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… COPD Last updated March 31, 2024 If you have COPD, you know how scary it can be to feel short of breath. Whether you just found out that you have COPD or you've been living with it for a while, you … easier. Bullectomy for COPD Conserving energy when you Have COPD or other chronic conditions COPD COPD (Chronic …
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… a heart attack or a stroke. If you are not active, you have a higher risk of heart disease (also called coronary … can help you keep your heart as healthy as possible. If you have had a heart attack or stroke, being active is very … Regular activity might also help your heart if you do have a heart attack. It may increase the number of smaller …
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… how to deliver your baby. You can consider who you want to have at the birth and where it will take place. It can also … support during childbirth Vaginal birth It is possible to have a vaginal birth after a caesarean. This type of birth … for most women. It depends on how many C-sections you have had before. Speak with your healthcare provider to …
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… for persons with diabetes, the types of activity that have a positive impact on diabetes, and getting started and … be used with a health care provider. Being Active When You Have Prediabetes (Exercise is Medicine, USA) This handout … for persons with prediabetes, the types of activity that have a positive impact on prediabetes, and getting started …
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… so you can choose times that work best for you. You don't have to travel to an office or spend time in a waiting room. … with your provider. Your provincial health plan website may have a list of therapists who are covered by your plan. If … be alone or won't be interrupted. Arrange how you'll pay. Have your insurance card ready so they can check your …
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… to 4 hours. Keeping a regular schedule may help people who have problems with incontinence (controlling urine). If you … the area near the commode free from clutter. Make sure you have all of the supplies you need, such as toilet paper and … Wash and dry your hands well before you get started, and have gloves available in case you need to help with wiping. …
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… (rehab) centre for your home after an SCI, it will help to have your home ready for your special needs. Because you may have to use a wheelchair and have limited movement and feeling, you may have to adapt …
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… For a while after childbirth, don't be surprised if you have little interest in sex. Physical recovery, exhaustion, … It's important to avoid sexual intercourse until you have stopped bleeding and intercourse is not painful or … childbirth may make sex less important to you. You will have more energy when you become used to having a new baby …
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… has suffered because of back pain, take heart. Many people have faced this problem. And there are steps you can take to … can't possibly know what hurts and what doesn't. You have to tell your partner. And if the thought of having pain … yoga to gently stretch their muscles. When you're ready to have sex, keep your movements slow and gentle. Be prepared …
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… the diary and pain scale below to keep track of when you have pain, how bad it is, and what you are doing to treat … more pain. The face on the right shows the worst pain you have ever known. For example, if you have a "2" on the scale, your pain may be minor with sharp …
