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Heart Attack and Stroke in Women Reducing Your Risk

… high cholesterol, obesity, lack of exercise, and family history. But women have certain other things that can increase … you smoke and are older than 35 or if you have a family history of atherosclerosis or blood-clotting disorders. … smoking, diabetes, obesity, lack of exercise, and family history. How does your doctor check your risk? Your doctor can …

Pain Management

Postpartum First 6 Weeks After Childbirth

… prevent or ease symptoms of constipation: Eat a high-fibre diet with lots of fruits, vegetables, and whole grains. … needs protein, carbohydrate, and fats for energy. Eat a diet high in fibre. Include foods such as whole-grain breads … periods without eating. If you're breastfeeding, a healthy diet is good for your overall health. For more information, …

Healthy Eating for Children

… If your child is healthy and eating a nutritious and varied diet, yet seems to eat very little, he or she may simply … he or she is thirsty. Juice is not necessary for a healthy diet. Juice does not have the valuable fibre that whole … in the refrigerator. Consider meeting with a registered dietitian for help with meal and snack planning (nutritional …

Molar Pregnancy

… molar pregnancy steadily increases after age 35. A history of molar pregnancy, especially if you've had two or more. A history of miscarriage. A diet low in carotene. Carotene is a form of vitamin A. What …

Parkinsons Disease Other Symptoms

… Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty … Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty …

Healthy Eating for Canadians

… and helps you stay hydrated without adding calories to your diet. Limiting processed foods Highly processed foods often … and helps you stay hydrated without adding calories to your diet. Limiting processed foods Highly processed foods often …

Dental Care for Older Adults

… medicines you are taking. Eat healthy foods. Eat a balanced diet that includes whole grains, vegetables, and fruits, and … medicines you are taking. Eat healthy foods. Eat a balanced diet that includes whole grains, vegetables, and fruits, and …

Quitting Smoking Dealing With Weight Gain

… eating healthy food and becoming more active. Don't try to diet when you quit smoking. Most people who try to lose … eating healthy food and becoming more active. Don't try to diet when you quit smoking. Most people who try to lose …

HIV and Weight Loss

… of treatment. Healthy eating Eating a healthy, balanced diet with enough protein and calories may help you keep … stay strong to fight infection. Your doctor or a registered dietitian can help you make a plan that works for you. Here … of treatment. Healthy eating Eating a healthy, balanced diet with enough protein and calories may help you keep …