1163 results found
Health topics
… on your health, you may need more or less of it in your diet. Healthy Eating for Canadians … Deficiency Anemia Nutrition While Breastfeeding Vegetarian Diets Weaning Citations Dietitians of Canada (2022). Food sources of iron. …
Health topics
… the body. Not making enough red blood cells A balanced diet usually provides the vitamins and minerals your body … anemia treated? Sometimes all that's needed is a balanced diet. Some people need to take iron pills. Others may need a … the body. Not making enough red blood cells A balanced diet usually provides the vitamins and minerals your body …
Health topics
… It also helps you stay at a healthy weight. Eat a balanced diet. A balanced diet can keep you at a healthy weight or help you lose … weight, if you need to. A certified diabetes educator or a dietitian can help you make an eating plan that works for …
Health topics
… incontinence worse. Increase the amount of fibre in your diet if constipation is a problem. Consider adding a small … effective weight-loss programs depend on a combination of diet and exercise. For more information, see the topics … incontinence worse. Increase the amount of fibre in your diet if constipation is a problem. Consider adding a small …
Health topics
… some ways to get more of this important nutrient into your diet. Know which foods have potassium. Potassium is in many … food labels. Add some high-potassium foods to your healthy diet. For example: Add spinach or other leafy greens to your … Academies of Sciences, Engineering, and Medicine (2019). Dietary Reference Intakes for sodium and potassium. …
Health topics
Health topics
Health topics
Health topics
Health topics
… or congenital heart disease. The person has a low chance of living as long as 1 year without a heart transplant. The … or congenital heart disease. The person has a low chance of living as long as 1 year without a heart transplant. The …
