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… and getting rid of potential hazards. If you wear glasses, keeping your lens prescription current can help you adapt to … vision. Building a personal support network can help you keep or improve your quality of life and cope with your … use a pool that has ropes between the lanes. Getting around Having low vision can lead to losing your ability to drive. …
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… your back, pay attention to your posture when you sit. Keep your back straight when sitting down. Use your arms on … or desk is too high, use a footrest to raise your knees. Keep your shoulders back and down, your chin back, your … tips may help you have good posture when you are standing. Keep your ear, shoulder, hip, and ankle in a line. Avoid …
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… for how to help prevent high blood sugar when you're sick. Keep your plan in a handy place, and let your family know where you keep the plan. Here are some general sick-day guidelines. Take your diabetes medicines as usual. Keep taking your diabetes medicine, even if you vomit and …
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… facts Your options Stop taking your depression medicine. Keep taking it. Key points to remember The best reason to … will get it again. This is called a relapse. But if you keep taking your medicine for at least 6 months after you … tried has side effects that I don't like, especially not having a sex drive and not being able to sleep well. My …
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… or go to school (or both) while they are pregnant. It can keep you active and engaged. You can probably keep working right up to your due date if there are no … such as: Risk factors for preterm labour. These include having a short or dilated cervix before 36 weeks of …
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… symptoms include: Depression. Feeling extremely happy or having lots of energy (mania). Schizophrenia symptoms … Ongoing treatment with medicines and counselling can keep the disorder under control. Take your medicines on schedule to keep your moods even. When you feel good, you may think that …
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… Rest and sleep are important to breastfeeding women for keeping up their energy and their milk production. Help … especially in the hours before bedtime. Caffeine can keep you awake. Use the evening hours for settling down. … day. Manage stress. The stress and worry that come with having a child who isn't sleeping well may be causing you …
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… products that you take. Talk about any side effects you are having or need to watch for. Make your medicine schedule as … medicines. Make a master list of all your medicines and keep it up to date. At every visit with your doctor, review … they can "blister pack" your medicines. This may help you keep track of what pills you need to take and when you need …
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… have lots of ideas. Here are a few to get you thinking. Keep healthy snacks with you. You can put snacks in your car, keep some at work, or keep them around the house. Try an apple or a banana, or a …
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… the work that was missed. Doing this both helps your child keep up with schoolwork and gives some of the social contact … or be in the band. But if your child uses the medicines and keeps asthma symptoms under control, they will likely be … during such visits. Children may be concerned about having an asthma attack at school or around friends. They …
