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… you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an … an object in the mouth or throat each time the airway is opened during CPR. If you see an object, remove it. Do not do any more Heimlich thrusts. Keep doing CPR until the person is breathing on their own or …
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… muscle to contract. Regular, rhythmic electrical signals keep the heart pumping blood to the lungs and the body. What controls the timing of your heartbeat? Your heart's electrical system controls the … muscle to contract. Regular, rhythmic electrical signals keep the heart pumping blood to the lungs and the body. What …
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… but a little behind in another. At routine checkups, your child's doctor will check for milestones. This is to … one area, such as language, but a little behind in another. Learning what is normal for children this age can help you … these steps with going to sleep. Handle sleep disturbances. Keep your response the same each time your child wakes up. …
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… of bones called vertebrae. The spinal cord runs through an opening in the bones called the spinal canal. Sometimes … lumbar spinal stenosis by asking about the history of your symptoms, doing a physical examination, and using … of bones called vertebrae. The spinal cord runs through an opening in the bones called the spinal canal. Sometimes …
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… Here are some techniques you can practice well ahead of your due date, to make sure you're ready when the time … relaxing sigh Breathe at about half your normal rate Try to keep your shoulders dropped and relaxed Light breathing in … and depth of your breathing Breathe in and out through an open mouth. Breaths will be shallower than slow breathing …
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… You probably got it from doing activities where you twist your arm over and over. This can stress the tendon, causing … . Retraining and ergonomic changes at your work site. Learning new techniques for certain movements. You can use … day. Always put a thin cloth between the ice and your skin. Keep using ice as long as it relieves pain. You can try …
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… of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … your legs, ideally at or above heart level, it helps keep the blood from pooling in your lower legs and improves … your legs, ideally at or above heart level, it helps keep the blood from pooling in your lower legs and improves …
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… would go back up. She says that with dieting "There is a mind-set that this is a diet. And when I get to my goal … family member, or co-worker who has the same goals. "Get yourself a partner, somebody who will help you stay … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… get into the urinary tract and cause an infection. Your urinary tract is the system that makes urine and … take time to empty your bladder as much as you can. Keep clean. Keep the tip of your penis clean, especially if you aren't …
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… and over unless gout is treated. Over time, they can harm your joints, tendons, and other tissues. Gout is most common … anytime you sit or lie down during the next 3 days. Try to keep it above the level of your heart. This can help reduce … how to take it. If you're taking one of these medicines, keep taking it during the attack. If you have one of these …
