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… is a measure of the force of blood against the walls of your arteries. Your doctor will give you a goal for your … the baby is born. High blood pressure during pregnancy may keep the baby from getting enough nutrients and oxygen. This … blood pressure. And it's good for you and your baby. Try to keep your stress level low. This may be hard to do, …
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… and move forward in the face of adversity. Building your child’s resilience can help prepare them for the … can model a better way of doing something, whether it’s learning how to resolve conflict, ask good questions, refuse … some have challenges or personalities that make it hard to keep practising self-efficacy-building exercises. If you …
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… valve may be mechanical or made of animal tissue. You and your doctor can decide before surgery which type of valve is best for you. The aortic valve opens and closes to keep blood flowing in the proper direction through your …
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… health. Cardiac rehab can help you feel better and reduce your risk of future heart problems. The program includes … condition and your fitness level. Your rehab team will keep a close watch on how exercise affects your heart. You … you do at home. Maintenance program This program helps you keep the healthy behaviours and habits that you learned in …
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… artery bypass graft (CABG) surgery is a little different. Your road to recovery has many steps, including time in the … in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat … in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat …
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… is AIDS (acquired immunodeficiency syndrome). But if your child has HIV, it doesn't mean that he or she has AIDS. … been exposed to the virus during the birth. Treatment can keep the baby from getting infected. If your child has been … You can also put the week's pills in a pillbox, post reminders on calendars, or use sticky notes. Try sending your …
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… tubes that lead to the lungs. This can make it hard for your child to breathe. An attack of croup can be scary, but … in or near your child's room until morning. Be sure to keep your child well hydrated. Offer water, flavoured ice … in or near your child's room until morning. Be sure to keep your child well hydrated. Offer water, flavoured ice …
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… more active is one of the best things you can do to improve your health and quality of life. But you may wonder how you … Reward yourself each time you reach a goal. You may want to keep track of when you exercise so you can see your … Reward yourself each time you reach a goal. You may want to keep track of when you exercise so you can see your …
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… Ways parents can help Reduce the amount of stress in your lives Acknowledge your child's feelings. When children … scared. Build trust. Let your child know that mistakes are learning experiences. Be supportive . Listen to your child's … Build positive coping skills Provide a good example. Keep calm, and express your anger in appropriate ways. Think …
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… . Here are some tips. Store at safe temperatures. Set your refrigerator at or below 4 °C (40 °F) and your freezer … and other foods in the refrigerator for too long. Don't keep fresh poultry, fish, or ground meats in the … cheese can be stored for 3 to 4 weeks. But don't store opened lunch meats for more than 3 to 5 days. Store …
