3990 results found
Health topics
… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … daily life so that you start eating healthy every day—and keep eating healthy every day. If you're having problems … don't get mad at yourself or feel guilty. Think of it as a learning experience. Figure out what happened. Why did you …
Health topics
… Epilepsy: Taking Your Medicines Properly Actionset Overview You may be taking … your medicines properly, you may want to have a system to keep track of when and how you take your pills. Make a list … Get a pillbox that holds a week's worth of pills. Post reminders. Get sticky note pads and post reminders to take …
Health topics
… Stress Management: Managing Your Time Actionset Overview Time management is a way to … you decide which things are urgent and which can wait. Learning how to manage your time, activities, and … your commitment seriously. Don't back out of obligations. Open up. Be open to new ideas and suggestions, and be ready …
Health topics
… Media and Your Child: Making Choices On this page: … turn off entertainment programs and games during homework. Keep all devices in public places , like the kitchen or family room. This will help you keep track of which apps and programs your child uses and …
Health topics
… Eczema: Taking Care of Your Skin Actionset Overview Eczema (say "EGG-zuh-muh") is … it with care at home. How do you take care of your skin? Keep your skin hydrated Gentle skin care can help improve … skin. Regular use of moisturizers can reduce the itching, keep your rash from getting worse, and help it heal. Also, …
Health topics
… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … you. How to eat when you have inflammatory bowel disease Keep a food diary. As soon as you know what foods make your … such as Ensure Plus or Boost Plus, if you have trouble keeping your weight up. See your doctor or dietitian if your …
Health topics
… How to Teach Your Child by Example On this page: Overview Related … to your flaws and missteps. But using your mistakes as a learning tool helps both you and your child. And it helps … you may need treatment and time to get well and change. Keep it simple. Tell your child that you want to help them …
Health topics
… Talking With Your Child About Sex On this page: Overview Related … to many websites with sexual or pornographic content. Keep the computer in a shared area where you can see what … sex does not encourage sexual activity in children. Talking openly and honestly about sex may prevent teenage pregnancy. …
Health topics
… Low-Vision Accommodations in Your Home On this page: Overview … so it doesn't stick out into areas where you need to walk. Keep chairs pushed in under tables and desks when not in … cabinet, and bureau drawers closed. Keep doors either fully opened or fully closed, but not halfway. If you have doors …
Health topics
… your baby's every move. But you can take steps to help keep your baby safe and still let your baby explore. To … hold them tight, and wrap them around wall brackets. Cut open any loops in cords for drapes or blinds. Put childproof … lead, they might develop health problems and have trouble learning. Visit …
