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Health topics
… Charting Your Basal Body Temperature On this page: Overview Overview … instructions if you are using a thermometer that measures your temperature in degrees Fahrenheit or Celsius. To make a chart, get a piece of graph paper. At the top of your chart, write in a row of numbers. Leave the first …
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… Your Baby's Movements During Pregnancy On this page: Overview Overview During your pregnancy, you'll feel your baby move. For example, your baby may kick, hiccup, …
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… Quitting Smoking: Your Social Life On this page: Overview Overview Smoking may be a big part of your social life. Do you automatically smoke when you are … places, or things seem to make you want to smoke? Do your friends smoke? Friends care about one another, support …
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… Heartburn: Changing Your Eating Habits On this page: Overview Related … of GERD may make heartburn less likely to occur. Take your spouse or partner along with you when you go to your doctor to discuss diet habits. It will be easier to …
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… Multiple Sclerosis: Modifying Your Home On this page: Overview … easily because of MS, it may help to make some changes in your home. Here are some things you can do. Change the … therapist can help you make these and other changes to your home, including helping you to find ways to make …
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… Plantar Fasciitis: Resuming Your Training On this page: Overview … often the result of overtraining. You will need to reduce your level of activity. Or you will need to switch to another type of activity that puts less stress on your feet. This, combined with stretching, anti-inflammatory …
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… Questions to Ask About Your Medicines On this page: Overview … taking. Here are some examples of questions you might ask your doctor or pharmacist. What can you tell me about this … can I split the pill or crush it in food or drink? Reminders Be sure you understand your doctor's instructions. …
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… Cleft Palate: Feeding Your Baby On this page: Overview … Feeding a baby who has a cleft palate can be a challenge. Your baby may have a problem making a tight seal between his … But with a little preparation, you can successfully feed your baby with breast milk or formula. For example, use a …
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… Smart Decisions: Know Your Options On this page: Decisions About … decision. Decision Points combine medical information with your personal values to help you make a wise health … Points about treatments and other issues . Throughout your life you have to make health decisions for yourself and …
Health topics
… Examining Your Beliefs to Manage Stress On this page: Overview Overview Your world view Your world view is your basic beliefs about human nature, …
