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… scoot forward until you are on the edge of the seat. Bring your feet in toward the chair. Then stand up. Use the arms of the chair to push yourself up while keeping your back straight. If your seat does not have arms, … your hands on the seat next to your thighs and push up. Keep your back as straight as you can. Slumping or slouching …
Health topics
… colour than the skin around them. There may be small, open sores on mucous membranes. The sores may contain pus. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … colour than the skin around them. There may be small, open sores on mucous membranes. The sores may contain pus. …
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… up). They don't have much fat under their skin (which keeps them warm). Older adults Older adults are more likely … to cold. They may live alone and have fewer resources to keep them safe from cold injury. They are more likely to … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… A dry powder inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … front of a mirror. Use the inhaler exactly as prescribed. Keep your inhaler in a cool, dry place. Do not store your … the dry powder to clump together and clog the inhaler. Keep track of how much medicine is in the inhaler. Some dry …
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… injury prevention involves just a few simple steps so that your child can enjoy physical activity safely. Injury prevention for children To keep children safe during physical activity and play, you … water or ice skating outdoors. Safe skills You can also keep children safe by making sure they: Do a variety of …
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… on the body. But it most often happens on the palms of your hands or on the soles of your feet. The itching may be … also will want to watch you and your baby closely. To keep you both as healthy as possible, your doctor may … apply moisturizer before your skin dries completely. Try keeping your moisturizer in the refrigerator. It may feel …
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… Some types of surgery also change the connection between your stomach and intestines. Having weight-loss surgery is a … But there are a few differences. You may need to keep seeing the doctor who did your surgery. This is to make … to eat and when and how much you can eat after surgery. Keeping a food diary may help you keep track of the types …
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… posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your … a headache or back pain. Here are some things you can do. Keep your back in the neutral position. The key to good back posture is to keep the right amount of curve in your lower back—not too …
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… laws protect some of those rights, like the right to see your medical records and keep them private. Many provinces and territories also have … and know who is caring for you. And you have the right to keep your health care private. You also can expect help when …
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… that may be used to hold the edges of a small cut together. Your doctor may apply a skin adhesive instead of stitching … to fall off too soon. Follow your doctor's instruction on keeping the wound and skin adhesive dry. You can shower with … dishes, or swimming. If you have a bandage over the wound, keep it clean and dry. Follow your doctor's instruction on …
