3990 results found
Health topics
… and wrist movements that can cause pain and other symptoms. Keep your wrists straight or only slightly bent. Avoid activities … an activity, resume that activity gradually. As you do, keep your wrists straight or only slightly bent. If you …
Health topics
… Potassium is both an electrolyte and a mineral. It helps keep the right mix of fluids in your body. It also helps keep your heart beating normally and your nerves and muscles …
Health topics
… Staying Active as a Family On this page: Overview Overview Keeping your family healthy and moving can be a struggle. But … and water. You'll be surprised how a few apple slices will keep kids going. Staying active can improve your family's …
Health topics
… and physical activity later in life. Things that increase your risk for osteoporosis include: Your age. Bones … Not getting enough calcium and vitamin D. Calcium helps keep your bones strong. And to absorb calcium, your body … like walking, jogging, dancing, or lifting weights help keep bones strong. Bone Density Low Bone …
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… missing teeth and broken fillings. Caregivers can help remind the people they are caring for to brush and floss their … their hands or who have dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth …
Health topics
… a one-way valve between the esophagus and the stomach. When your child swallows, the valve lets food pass into the … help to: Burp your baby a few times during each feeding. Keep your baby upright for 30 minutes after each feeding. … a small amount of rice cereal if your doctor recommends it. Keep your baby away from smoky areas. For older children and …
Health topics
… Overview Probiotics are a type of good bacteria. They help keep the natural balance of organisms in the intestines. … They reduce the growth of harmful bacteria to help keep the digestive system healthy. The largest group of … Most probiotics are like the bacteria that are already in your digestive system. Some probiotics have been used for a …
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… Bathing a person regularly is an important way to help keep their skin healthy. It can help prevent infections, and … Body lotion for dry skin. A waterproof mat or sheet to keep the bed dry. A table or stand to hold the materials. … sure that the bed is high enough so that you don't hurt your back. If it is low, it is okay to put your knee on the …
Health topics
… 12, 2013 Let down is the release of milk into milk ducts in your breast. It usually happens when your baby sucks. You … only. Vary your nursing positions . For example, try keeping your infant in an upright position with her head … latch . Resources & links: VIDEO: Admission to Postpartum - Keeping Your Baby Skin-to-Skin VIDEO: Baby's Feeding Cues …
Health topics
… is a common stress-relieving habit. You may bite your nails in times of stress or excitement, or in times of … changes and some focus on physical barriers to nail-biting. Keep your nails trimmed and filed. Taking care of your nails … CONTROL-IT or Thum, on your nails. The awful taste will remind you to stop every time you start to bite your nails. …
