3990 results found
Health topics
… fed on demand. This means that you breast- or bottle-feed your infant whenever they show signs of hunger, rather than … respond before they start to cry a lot. During the feeding, keep the light off and use a soft voice. If you want to give … and the parent's benefit. A toddler's excitement about learning to walk and their emerging independence may disrupt …
Health topics
… a mental health problem. This can make people treat you and your family differently. This is called stigma—when others … friends to know. This is called "self-stigma," and it can keep you from getting treatment or finding work. Breaking … help with preparing for interviews, preparing resumes, and learning other skills needed to find work. Education about …
Health topics
… contact with a human papillomavirus (HPV) . You can infect yourself again by touching the wart and then touching … when using public showers, locker rooms, or pool areas. Keep your feet dry. If your feet sweat heavily, wear socks … in some way. You can help prevent warts from spreading. Keep your warts covered with a bandage or athletic tape. …
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… Chronic constipation can affect the quality of your life. But you can work with your doctor to learn how to … also suggest some of these treatments. Fibre. Fibre helps keep water in your stool, making it softer and easier to … increases movement in the intestine. Stool softeners. These keep stool soft. Prescription medicines. Some medicines may …
Health topics
… that just 30 minutes a day can make a huge difference to your physical and mental health. Benefits Regular physical … activities involve bending and stretching and help to keep your muscles and joints mobile. Try: yoga, tai chi, … the day to stretch or go for a walk or a quick bike ride. Keep busy around the house with active tasks like gardening …
Health topics
… no wonder that stress during the holidays is common. By learning to reduce this stress, you might find that you … these experiences as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence …
Health topics
… step counter, wearable device, or fitness app can remind you to walk more. It can help you set goals and make … It's fine to walk in shorter periods of time throughout your day and week that add up to the recommended goals. … down your steps each day in a step diary. Or let the device keep track for you. This will give you a starting record of …
Health topics
… a rice-sized amount of fluoride toothpaste up to age 3. Ask your dentist if this is right for your child. Use a … your child's teeth. Use supplements only as directed. And keep them out of reach of your child. Too much fluoride can … in water supplies, but it can be toxic in large amounts. Keep all products containing fluoride, such as toothpastes …
Health topics
… of the pericardium, which is the sac that surrounds your heart. Pericarditis usually doesn't cause serious … heart attack. Getting diagnosed and treated early can help keep pericarditis from leading to other problems. That's why … of breath or other signs of complications. Be sure to keep all follow-up appointments with your doctor. If you …
Health topics
… it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your … emergency protective order) is a step you can take to help keep you and your children safe. To get a protective order: …
