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Health topics
… pregnancy Last updated August 3, 2013 When you're pregnant, your partner may be your primary support. But no one person can give you all you … for their commitment. Record their contact information and keep it in a safe, easily accessible place. Partners can be …
Health topics
… need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you need to gain … such as nutrition shakes. COPD: Keeping Your Diet Healthy Current as of: November … such as nutrition shakes. COPD: Keeping Your Diet Healthy Current as of: November …
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… activity is safe for people with arthritis and can improve: Your overall level of pain Nutrition and strength of your joints and surrounding muscles Joint range of motion … and suggests exercises to manage pain in different joints. Keep Moving (Versus, UK) This booklet outlines the benefits …
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… Treatment is usually several times a week at first. Once your eczema is doing better, you may have treatment less … Sometimes people are able to do the treatment at home. To keep yourself safe, carefully follow all of your doctor's … Sometimes people are able to do the treatment at home. To keep yourself safe, carefully follow all of your doctor's …
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… this page: Overview Overview A pain diary may help you and your doctor find out what makes your pain better or worse. Use the diary and pain scale below to keep track of when you have pain, how bad it is, and what … pain better or worse. Use the diary and pain scale below to keep track of when you have pain, how bad it is, and what …
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… to expect during pregnancy can help you manage symptoms and keep up with daily life. Physical changes From hair loss to … stretch marks. You may experience itchy skin and changes to your bowel habits. These are all considered normal pregnancy … during pregnancy. In some cases, you may want to talk to your health care provider about abnormal discharge. Leaking …
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… someone to pick you up at the doctor's office or clinic. Your pupils will be widened (dilated) for the surgery. And … will remain dilated for several hours. Wear sunglasses to keep bright light out of your eyes while they are dilated. … will remain dilated for several hours. Wear sunglasses to keep bright light out of your eyes while they are dilated. …
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… shapes, or purchase sheets of material that you cut to fit your needs. Moleskin is a soft fabric with a thin layer of … used for calluses and corns include: Toe separators , which keep toes from rubbing together. They are used to prevent … used for calluses and corns include: Toe separators , which keep toes from rubbing together. They are used to prevent …
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… Regular day routines Implement daytime routines and habits. Your toddler thrives on routine Keep a regular nap schedule, even on weekends (if possible). When your day is very busy and naps are missed, your toddler may …
Health topics
… or take a break from any activity that may be causing your pain or soreness. Ice. Apply an ice or cold pack right … ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help … ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help …
