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… you are an older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. … Here are some tips that may help you sleep more soundly. Keep your bedroom quiet, dark, and cool. Use curtains, … Here are some tips that may help you sleep more soundly. Keep your bedroom quiet, dark, and cool. Use curtains, …
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… Healthy Eating Learning Center Learn about healthy eating Most people have … Topics Medical Tests Make a Wise Decision Take Action Open/close information section Health Topics Added Sugars … on Eating Habits Joe's Story: Changing My Lifestyle Keeping Change Going—Your New Normal Loralie's Story: It's …
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… the wound and protect you from another person's blood. Wash your hands well with soap and water, if available. Put on … may ooze or trickle for up to 45 minutes. Do all you can to keep the wound clean and avoid further injury to the area. … may ooze or trickle for up to 45 minutes. Do all you can to keep the wound clean and avoid further injury to the area. …
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… is to help decide which course may be right for you. Ask your doctor to go over both of these options with you. Why … and hypofractionated treatment work equally well. Both can keep cancer from coming back in women who have early-stage … and hypofractionated treatment work equally well. Both can keep cancer from coming back in women who have early-stage …
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… also study whether the medicine improves specific areas in your life, such as how well you are able to keep your usual routine. Most medicines that reach this … areas in your life, such as how well you are able to keep your usual routine. Most medicines that reach this …
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… reasons to quit smoking is a good first step toward getting yourself motivated to quit smoking. Keep your list with you before you quit and for several … step toward getting yourself motivated to quit smoking. Keep your list with you before you quit and for several …
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… active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe … form For more resources on taking steps toward changing your level of physical activity, visit Helping you make it … activity Using physical activity logs is an easy way to keep track of your activities, see your progress and set …
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… may take 3 to 6 weeks, depending on the extent of surgery. Keep the wound clean and dry. A scab will form over the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information … may take 3 to 6 weeks, depending on the extent of surgery. Keep the wound clean and dry. A scab will form over the …
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… Giving Insulin Shots to a Child Actionset Overview If your child doesn't want to feel the insulin needle, your … to help, wash his or her hands well. Gather the supplies. Keep the supplies in a bag or kit so your child can carry … you can use it right away or put it aside to be used later. Keep it away from heat and light, such as in a refrigerator. …
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… Information Treatment Overview Painful knee arthritis can keep you from being as active as you need to be. You may not … also pumps fluid in and out of the joint space, which helps your knee stay healthy. When you don't move as much, you … content . … Treatment Overview Painful knee arthritis can keep you from being as active as you need to be. You may not …
