3990 results found
Health topics
… Fitness and Exercise Learning Center Learn about fitness and exercise Physical … to Your Life Health Topics Medical Tests Take Action Open/close information section Health Topics Achilles Tendon … Arthritis: Stretching and Strengthening Exercises Keeping Change Going—Your New Normal Kris's Story: Getting …
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… Substance Use Problems Learning Center Learn about substance use disorders Using … Topics Medical Tests Make a Wise Decision Take Action Open/close information section Health Topics Alcohol and … Tools John's Story: Crossing the Smoke-Free Finish Line Keeping Change Going—Your New Normal LifeRing Linda's Story: …
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… healthy eating a pattern. Patterns of healthy eating help keep you well, and lower your risk for disease. Here are things you can do to make … Knowing what is in the food and drinks you buy, and learning about how they're marketed and sold, can help you …
Health topics
… and diabetes. Regular physical activity can also improve: Your cardiovascular fitness and muscle strength Day-to-day activities including your balance and walking Fatigue and emotional well-being … Do activities you enjoy with family and friends to keep yourself motivated. Even doing a little bit of activity …
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… fracture is a break in a small bone on the thumb side of your wrist. This is also called a navicular fracture. Of the … broken. For the first few days, your doctor may tell you to keep your wrist higher than the level of your heart and to … broken. For the first few days, your doctor may tell you to keep your wrist higher than the level of your heart and to …
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… Overview Aerobic exercises increase the flow of oxygen to your muscles. This allows your muscles to work longer, … Adding variety to a fitness program is a good way to keep motivated. Vary the activity. If you are getting bored … toward, such as walking or running a 5 km or 10 km race. Learning the details of a new course or event and then …
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… sore is a shallow sore shaped like a crater (ulcer) on your tongue or on the inside of your lip or cheek. Canker … a fever, have trouble swallowing, or if your canker sores keep coming back. You may have another problem that is … a fever, have trouble swallowing, or if your canker sores keep coming back. You may have another problem that is …
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… lose weight gradually if you can't eat enough food or if your body can't absorb all the nutrients from the food you … balanced diet with enough protein and calories may help you keep weight on. It also can help your immune system stay … balanced diet with enough protein and calories may help you keep weight on. It also can help your immune system stay …
Health topics
… becomes a fetus instead becomes an abnormal growth in your uterus. Even though it isn't an embryo , this growth … pads until you stop bleeding. Using pads makes it easier to keep track of your bleeding. You may use tampons during your … pads until you stop bleeding. Using pads makes it easier to keep track of your bleeding. You may use tampons during your …
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… or other contaminated surfaces. This can happen by putting your hands to your mouth after gardening, cleaning a cat's … your cat from getting infected with Toxoplasma gondii . Keep the cat indoors, and feed it dry or canned cat food. … your cat from getting infected with Toxoplasma gondii . Keep the cat indoors, and feed it dry or canned cat food. …
