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… Cold Exposure: What Increases Your Risk of Injury? On this page: Overview Related … and being too active. Lower oxygen levels can also change your normal good judgment, such as knowing when to wear … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for avoiding alcohol and substance use in writing will help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more …
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… Heart Attack and Stroke in Women: Reducing Your Risk On this page: Overview … arteries. Arteries carry oxygen-rich blood throughout your body. The plaque can limit blood flow in the arteries. … dryness, you might consider hormone therapy (HT) to relieve your symptoms. Because menopause and hormones are linked …
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… for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with someone you care about. But an open, supportive conversation can be a lifeline for a person … health professional, or a crisis hotline. Don't agree to keep this talk a secret. This may not feel right. But the …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … into your home. Use air conditioning so you don't have to open windows. This will help reduce the amount of pollen and … and mattress covers made from a tight-weave fabric that keeps out dust and mites. Use furniture made of wood, …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: Get started … stop, take a breath, and think about the consequences. Talk openly. Encourage your children to talk about what is … who may be sick. Teaching them the following habits will keep them healthier: Wash your hands each time you use the …
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… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Related … about it. Here are some tips for good communication. Talk openly. Talk about how the SCI has affected your sexual … and sex life. And talk about how you feel about it. Be open, honest, and respectful. Don't assume. Tell your …
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… Help Your Working Teen Balance Responsibilities and Set … the need to budget for everyday expenses. Help your teen open a bank account to learn how to manage personal … the need to budget for everyday expenses. Help your teen open a bank account to learn how to manage personal …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … parent or guardian will be disappointed in you? If you're open about what you're feeling, it can help them better … parent or guardian will be disappointed in you? If you're open about what you're feeling, it can help them better …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … no symptoms. A home blood pressure monitor makes it easy to keep track of your blood pressure. Checking your blood … time. Wait one minute and take your blood pressure again. Keep a blood pressure diary if your doctor recommends it. …
