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… Overview Health Tools Dealing With Medicines Working With Your Doctors Taking Care of Yourself Making Your Wishes … Take your medicines as prescribed. Organize your medicines. Keep a list of all of your medicines including prescription … medicine. Make a daily medicine schedule to remind you when to take your medicines. Learn more Daily …
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… headache may cause pain or a feeling of pressure all over your head. Sometimes it's hard to know where the centre of … pain medicines. Prescription medicines may help if you keep having headaches or if your headaches are very bad. … Managing a Headache Stress Management: Relaxing Your Mind and Body Cause The cause of tension headaches isn't …
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… Overview Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … disorders can be hard to diagnose, because people often keep unhealthy thoughts and behaviours secret and may deny … will also need to support the person's goals for healing. Learning about the disorder will be helpful for the entire …
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… rooting (moving head as if looking for your nipple) mouth opening, lip licking and sucking clenching fingers and fists … baby. Watch a video about Baby Feeding Cues and Behaviours. Learning to breastfeed takes time Since breastfeeding is … Breast-feeding Positions VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues …
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… To help strengthen and support healthy self-esteem in your child: Help your child learn how to make and keep friends. Healthy friendships are important, because … truth in your family. Encourage communication. You can help open up dialogue with your child by asking questions in an …
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… On this page: Health Tools What Increases Your Risk Symptoms What Happens When To Call Examinations … close to you better understand your illness, talk more openly about your feelings, or decide what treatment you … try to eat food that has protein and extra calories to keep up your strength and prevent weight loss. Drink liquid …
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… Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can … tell you how much to eat. Set point. Your body may try to keep your weight within a specific range, or set point. Fat … bodies need. Part of staying at a healthy weight means learning how much food you really need from day to day and …
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… when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your … TV, computer, smartphone, or tablet while you are in bed. Keep your bedroom quiet, dark, and cool. Use curtains or … bed to help prevent waking up often to use the toilet. Be mindful of your activities during the day. Your habits and …
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… with concentration and memory can lead to confusion, losing your train of thought, or forgetting or mixing up words or … Making a note helps you get a thought more firmly in your mind. You might want to keep a calendar or notebook with you so you can write things …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … with oophorectomy). Have your uterus removed, but keep your ovaries (hysterectomy only). Key points to … of ovarian cancer is reduced will give me more peace of mind. Cynda, age 39 I have a very large fibroid, so I have …
