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… updated August 5, 2013 After giving birth, the area around your vagina needs special care. Find advice on coping with … Discomfort After a vaginal delivery, the area between your legs may be sore, bruised and swollen. If you have … tap water for short term relief. Do not put ice directly on your skin. Place a towel or pad between the ice and the …
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… some pharmaceutical drugs can be harmful for you and for your developing baby during pregnancy. Using street drugs … to help you understand how certain drugs might affect your pregnancy and to help you manage or even stop your drug use. If you are pregnant or thinking of becoming …
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… get their first tooth at around six months. By the time your toddler is 36 months, they should have 20 teeth - 10 on the top and 10 on the bottom. Overview Your toddler's first teeth (called baby teeth) are important because they: Help your toddler stay healthy. Infections in the mouth and teeth …
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… There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask us your physical activity question. Physical activity related …
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… months Last updated January 30, 2018 At 18 to 24 months, your toddler's language skills are flourishing. Your conversations are starting to become even more … “Go bye bye.” “Grandpa’s car.” Between 18 and 24 months your toddler may also: Sing simple songs with words and …
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… surgery, you may wish to find out if the surgery can affect your ability to breastfeed. On this page: Biopsy Breast … had a breast augmentation, start breastfeeding as soon as your baby is born. If your baby shows signs of needing more milk, check with your …
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… The screening is easy. A few drops of blood are taken from your baby's heel and put onto a special card. Your baby may cry, but the screening isn't harmful. You can help by holding your baby close and breastfeeding while the sample is taken. …
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… (OB-GYN) to provide primary care throughout your pregnancy. Pregnancy: Choosing a health professional … experienced during a previous pregnancy. In this case, your care team will expand to include certain specialists, … maternal-fetal medicine, neonatology or a pediatrician. Your primary care provider will arrange further consultation …
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… after you have completed the physical activity. This helps your heart and body return to their normal state. Cooling down prevents blood from collecting (pooling) in your arms and legs and prevents cramping, increased blood pressure, dizziness, or feeling sick to your stomach. A good cool-down is walking slowly for at …
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… a partner or friend Walk in the mall or in the halls of your apartment building Join a walking group - explore new … getting places Take the bus Car pool Have someone come to your home Unsuitable or uninteresting programs Check program … and private fitness clubs Use a book or video to start your own program Too busy providing care for others When …
