3990 results found
Health topics
… Finding Strength to Keep Going: Overcoming Suicidal Thoughts On this page: … for more information. Consider saving these numbers in your phone. Some people who have thoughts of suicide don't … some days will be better than others. Take the time to remind yourself of that. It's hard to imagine in the moment, …
Health topics
… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … And what if that could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can help you feel happier and healthier. …
Health topics
… Your Hospital Stay: Your Room and Routine On this page: … called nurse's aides), and orderlies. The hospital's housekeeping staff will visit your room during the day to clean. … called nurse's aides), and orderlies. The hospital's housekeeping staff will visit your room during the day to clean. …
Health topics
… Feeding Your Infant On this page: Overview … When your baby is ready to start eating solid foods, keep these general guidelines in mind: Continue to offer … kinds of meals are the hardest for a baby to eat. Offer an open cup for liquids other than breast milk or formula. Your …
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… Bonding With Your Newborn On this page: Overview … cues. Although the bond does not require special planning, keep the following in mind. Respond to your newborn's crying. Newborn babies …
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… Alcohol and Your Health On this page: Topic … drinking? If you choose to drink alcohol, the key is to keep your drinking at the lowest possible levels. It's … increases your risk of harm to yourself and others. Keep in mind that things like age, sex, weight, and health history …
Health topics
… PTSD and Your Family On this page: Overview … treatments and how they can help you recover. When you open up, your family can better understand what you're going … You may not feel comfortable answering these questions. Keep in mind that your family may feel some of the same …
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… Listening to Your Kids On this page: Overview Overview Remember being a … you said. How would you have felt? Valued? Important? Like your feelings matter? Now imagine giving your kids those … Kneel down and give them your eyes as well as your mind. This can help kids feel valued. And it models how to …
Health topics
… Spirituality and Your Health On this page: Overview … what's meaningful to you in a way that lightens or enriches your spirit. While there are many ways to describe it, most … your spirit. Notice other questions and ideas that come to mind for you. What am I thankful for? How do I feel when I …
Health topics
… Boosting Your Metabolism On this page: Overview … puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, and … poor food choices that are easy to make when you're hungry. Keep track of how you eat. Write down everything you eat and …
