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Health topics
… therapy, a counsellor helps you while you remember or use your mind to see the feared object or distressing thought. The … distress and fear. Using these techniques helps you keep a sense of control when you are confronted with the …
Health topics
… habits, like smoking. Some chronic diseases change your body chemistry. This can help cause depression. … Try stress-relief techniques that focus on relaxing your mind and your body. Get enough rest. Practice healthy … too much or too little to do can make you more anxious. Keep a diary of your symptoms. Or discuss your fears with a …
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… Pressure injuries usually occur over bony areas, such as your sit bones, hips, lower back, elbows, heels, and … other surfaces (friction). Not getting enough nutrition to keep your body working well (malnutrition). Not being able … injury may be tender and warm to the touch. It may break open or form an ulcer where fat, bone, or muscle may be …
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… by inserting it through the urethra. The urethra is the opening that carries urine from the bladder to the outside … the catheter is in the bladder, a small balloon is used to keep the catheter in place. The catheter lets urine drain … of the instructions the doctor has given. And always wash your hands before and after you're done. Here are some other …
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… a certain number of hours a day. And children don't seem to mind closer parental supervision as much as teens do. … modification doesn't always last. Some teens and adults keep their new jaw structure and size. But others have only … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Blisters On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check … more than 2 days Do you have patches of itchy blisters that keep coming back? Yes Recurrent patches of itchy blisters No … moleskin pad . Leave the area over the blister open. Don't drain a blister unless you really need to. It's …
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… Change in Heartbeat On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … that puts out pulses in a regular rhythm. These pulses keep the heart pumping and keep blood flowing to the lungs and body. When the heart …
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… Scrapes On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … scrape goes below the top layer of skin. The wound may gape open. There may be a cut in the scrape. The flesh may look … direct, steady pressure on the wound until help arrives. Keep the area raised if you can. Sometimes people don't want …
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… fortunate than you can make you feel better. Get money off your mind. Money problems are a leading cause of holiday … Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. Remember these four …
Health topics
… flow of urine, needing to urinate often, or feeling like your bladder isn't completely empty after you urinate. BPH … if your symptoms change or get worse or if you change your mind about treatment. Check your symptoms Urinary Problems … Can't urinate. Have a partial blockage in your urethra . Keep having blood in your urine. Have kidney damage. Your …
