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… time out to smoke and from the actions of nicotine in your brain. If you return to the stressful situation after … comes back. And then you need another cigarette. Ask yourself questions about why you smoke. Ask yourself these … your mood: Does smoking a cigarette automatically come to mind when you are frustrated, angry, or sad? Does smoking a …
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… Wrist Injuries On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … the wrapped part in a plastic bag, place the bag on ice to keep the digit cool and bring it to the hospital. Yes More … direct, steady pressure on the wound until help arrives. Keep the area raised if you can. Sometimes people don't want …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … decide that a heart-healthy lifestyle is all they need to keep their risk low. What is a heart-healthy lifestyle? … More important Equally important More important I don't mind taking medicine if it will reduce my risk of heart …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … daily about 1 to 2 weeks before you quit smoking. You keep taking it for 7 to 12 weeks after you stop smoking. … of taking medicine. I have a strong will, and when I put my mind to doing something, I can usually do it. So I took my …
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… or Chills, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … usually are not enough. You need to be able to take in and keep down plenty of fluids. Yes Unable to maintain fluid … when you look in the mouth. When you swallow, it closes to keep food and fluids out of the tube (trachea) that leads to …
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… Knee Problems and Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … direct, steady pressure on the wound until help arrives. Keep the area raised if you can. Sometimes people don't want … stabilize a knee injury. Elevate the affected area. Try to keep the area at or above the level of your heart to help …
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… called "tongue-tie." Before and during breastfeeding If your doctor says it is okay, take acetaminophen (such as … to fight infection, which can help heal nipples and keep them healthy. Let your nipples air-dry after each … breasts without irritating the nipples. Breastfeeding bras open at each cup to allow breastfeeding and to allow nipples …
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… On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When to Call … of steroid medicines when possible (some people need them). Keeping diabetes under control. Symptoms Cataracts can … also move room lights and use window shades to avoid glare. Keep your eyeglass or contact lens prescription up to date. …
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… teachers, and school counsellors may also be able to help your child. The ways children express grief are often … Instead, they express their feelings through behaviour. Keep your child's age and emotional development in mind as you help your child through grief. Children adjust …
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… about the safety of a natural health product, talk to your doctor, pharmacist, or dietitian. Always tell your … or breastfeeding. When using natural health products, keep in mind the following. They may cause side effects or trigger …