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… 37 weeks of pregnancy. In labour, the uterus contracts to open the cervix . This is the first stage of childbirth. In … as menstrual-like cramps, leaking or gushing of fluid from your vagina, or regular contractions. This means about 6 or … Lie down on your left side for at least an hour, and keep track of how often you have contractions. If your
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… injuries. If a crib doesn't meet current safety standards, your baby may be injured. A properly constructed crib has: … to learn more. Keeping your child safe in a crib The crib is the one place … important to be aware of the common crib hazards. To help keep your child safe, use recommended equipment properly and …
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… that you take regularly to help prevent blood clots or to keep a clot from getting bigger. To make sure that warfarin is effectively thinning your blood, it's important to eat about the same amount of … work against each other in your body, and it's important to keep them in balance. That is why, when you take warfarin, …
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… page: Overview Overview Wash your hands often and prepare foods properly to reduce the … products. Carry one or both with you when you travel, and keep them in your car or purse. When you use the gel … shaking hands, or playing with pets. Prepare foods properly Keep raw meat, poultry, eggs, fish, and shellfish away from …
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… care for a boil at home. Do not squeeze, scratch, drain, or open the boil. Squeezing can push the infection deeper into … heating pad placed over a damp towel may also help. Keep using heat for 3 days after the boil opens. Put a … do not share towels and face cloths with other people. If your doctor prescribes antibiotics, take them as directed. …
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… can do is to start eating a heart-healthy diet. Changing your diet can help stop or even reverse heart disease. At … to get used to new tastes and habits, but don't give up. Keep in mind the good things you are doing for your heart and your
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… Overview Exercise may make you feel better, reduce your joint pain, and make it easier for you to do your daily … are several types of exercises that you can do to help keep your muscles strong and reduce joint pain and … day, at least 5 days a week. Strength exercises improve and keep the muscles in your body strong. Strength exercises …
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… it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your … to get control. Emotional or mental abuse, such as playing mind games, making you feel crazy, constantly texting you, …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … (a sedative) to help you relax. Some MRI machines, called "open MRI," are now made so that the machine doesn't enclose your entire body. Open MRI machines may be helpful if you are claustrophobic, …
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… to need treatment. A curve in the spine may get worse as your child grows, so it is important to find any problem … In moderate or severe cases of scoliosis, the curves keep getting worse. During periods of growth, such as during … to what to say on a date. Observe your child's frame of mind. If you think that your child may feel isolated or …