3990 results found
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … may be done for most healthy adults of any age who want to keep up activities that require a strong, stable knee. … bone (femur) with the large lower leg bone (tibia). The ACL keeps your knee stable by: Keeping your knee from sliding or …
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… for you. In this surgery, the surgeon creates a permanent opening in the neck to the windpipe (trachea). The surgeon … then puts a tube into the opening to let air in. A valve keeps the opening of the tube closed during the day, which … open the valve so that air can go around the blockage in your throat and into your lungs while you sleep. …
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… having periods yet or you are getting close to menopause . Your birth control method failed. Maybe you forgot to take … right away can prevent an unwanted pregnancy. And it can keep you from worrying while you wait for your next period … pills for emergency contraception, keep these things in mind: Birth control pills can cause nausea. Take an …
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… decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. … , if your doctor recommends you do this. An asthma diary to keep track of your symptoms and triggers, peak flow, and … daily medicines as described in your action plan. This can keep asthma under control and help you avoid asthma attacks …
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… some risk of failure. So it's important to always protect your access and be alert for signs of clotting or infection. … will choose your next best option for dialysis access. To keep up a regular dialysis schedule, you need a sturdy … arm. Don't put cream or lotion on or near the access. Keep the area clean and dry. Tell your health care team …
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… . The median nerve passes through the carpal tunnel in your wrist. This pressure leads to symptoms. Anything that … healthy weight, not smoking, and getting regular exercise. Keep your wrists straight, or only slightly bent, and in … your wrist motion, such as while sleeping. A splint can keep your wrist in a neutral position and reduce the stress …
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… of pregnancy. The need to take daily naps may return as your due date approaches. Improving your sleep Try to get … to support your belly, or put one between your knees. Keep a regular sleep schedule. Go to bed at the same time … bathroom. Let yourself nap, but not for too long. If you keep naps short, they're less likely to affect how well you …
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… problems with later development of the permanent tooth. Your child will need to be checked by a dentist even if the … Bite down gently on gauze or a moistened tea bag to help keep the tooth in place. Hold the tooth in the socket with … during transport. An adult or older child may be able to keep the tooth in his or her mouth between the gums and the …
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… periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … slowly to save your breath. Breathe in through your nose, keeping your mouth closed. This warms and moisturizes the … of time. Any exercise that raises your heart rate and keeps it up for a long time will improve your aerobic …
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… small organs that are located on each side of the vaginal opening. Most of the time, you can't feel or see these … by sexually transmitted infections (STIs) . You can lower your risk of STIs by using a condom when you have sex. What … If it's infected, you may also need to take antibiotics. To keep the cyst from closing and filling up again, your doctor …
