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… heartbeat ( arrhythmia ), it's important to talk to your doctor about what type and level of exercise is safe for you. Regular activity can help keep your heart and body healthy. The type and amount of … other forms of heart disease. Regular activity can help keep your heart and body healthy. Get tests, if you need …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … of hunger. Some people with Alzheimer's disease are able to keep up their daily activities for many years, even if they … day it is. Get lost in places you know well. Have trouble learning and remembering new information. Have trouble …
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… These can be hard changes to make. But you can help yourself succeed just by thinking that you can succeed. If … week by having so much pizza tonight." Reality: Did you keep to your eating plan most of the week? If you did, then … an accurate, helpful thought to replace the unhelpful one. Keeping a journal of your thoughts is one of the best ways …
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… playing near other children (parallel play). However, your toddler is probably not yet able to play with other … sharing. Says "no" and "mine." May hit, push, and grab to keep toys Becomes aware of the difference between boys and … toddler with opportunities to play with other children, but keep it on a one-to-one basis. You can also teach your …
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… Overview Overview By now your child has been seeing a dentist regularly for years. … may recommend supplements. Use these only as directed. And keep them out of reach of your child. Too much fluoride can … carbohydrates, such as pastries, pasta, and white bread. Keep your child away from cigarette smoke ( second-hand …
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… your pregnancy, you may feel so tired that you can barely keep your head up. But at other times, you may have trouble … , which are "warm-up" contractions that do not thin and open the cervix (do not lead to labour). Third trimester The … . Planning to breastfeed Plan ahead for breastfeeding by learning about breastfeeding and finding a good lactation …
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… this page: Overview Overview It's important to take care of your body when you are pregnant. This includes your teeth … and makes cavities more likely. Regular brushing can help. Keep brushing gently, even if your teeth feel more sensitive or your gums bleed. Caring for your teeth Keep brushing your teeth twice a day and try to floss once a …
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… a family member or close friend, you may help take care of your loved one who has schizophrenia. You can help your … do this usually adjust better to helping their loved ones. Keep in touch with your loved one's doctor, therapist, or counsellor about how things are going. Keep your emotions in check. Too much emotion can make …
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… centres, doctors' offices, nursing homes, pharmacies, and your home. Errors can involve medicines, surgery, diagnosis, … especially if you take a lot of medicines. You need to keep track of when and how to take them. And prescriptions … Get a pillbox that holds a week's worth of pills. Set reminders. Use your cell phone, a watch you can program, a …
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… out of breath. Feel stronger and have more energy. Improve your mood. Stay independent and live longer. Avoid having to … start exercising. Together you can create a plan that will keep you active, healthy, and safe. Get tests, if you need … you could improve. Seeing your progress can inspire you to keep doing the things that are working well. Many people use …