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… Gender Identity Issues: Getting Support On this page: Overview … assigned at birth are different; they decide to explore medical options like hormone therapy or gender-affirming … people through local or online groups. If you don't know where to find support, check with: Your doctor. Your school …
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… Depression: Helping Someone Get Treatment Actionset Overview Your loved one or friend … can treat depression. Depression can be caused by another medical problem. Treating the problem may stop the … treatment. Treatment includes medicine, counselling, self-care, or a combination of these. The kind of treatment you …
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… Deciding to Get the COVID-19 Vaccine On this page: Overview Overview It's important to know the facts about getting the COVID-19 vaccine. Here are some details to help … Current as of: April 28, 2023 Author: Healthwise Staff Medical Review: Lesley Ryan MD - Family Medicine Heather …
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… Domestic Violence: Getting a Protective Order On this page: Overview Related … the police department or sheriff's office in the community where past abuse occurred. To be eligible for a protective … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine Kathleen …
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… Getting older and staying physically active Last updated … help you stay independent. Here are some tips to help you get up and active. Aim to be active often The amount of … stroke. If you are doing something that requires sitting, get up every 20 minutes to walk and stretch. Boost your …
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… Robert's Story: Getting and Staying Active On this page: Robert's Story … back," Robert, now 45, says. "And he got me to the point where I could manage it at home." Exercise was the key … just feels good." Robert says he was frustrated at first, knowing that he had to make a change in his lifestyle to …
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… Getting Enough Folic Acid (Folate) On this page: Overview … natural form of this vitamin. It's found in leafy green vegetables, oranges, nuts, and beans. Folic acid is the … and fortified foods, such as fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency …
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… Get Regular Exercise for Mental Health On this page: … talk to your doctor before you start a new activity. Getting started There are many ways you can be more active. … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine E. …
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… Quick Tips: Getting Active as a Family On this page: Get started Health Tools Get started When the whole family is involved in physical …
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… Quick Tips: Getting Active at Home On this page: Get started Related … hold the muscle tight. Repeat. You can do this exercise anywhere, in any position. Fitness: Adding … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine …
