3982 results found
Health topics
… heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can help lower your risk of a heart attack and stroke. It can also improve the quality and length of your life. To be heart-healthy: Don't smoke, and try to …
Health topics
… kinds of injuries are caused by putting too much stress on your muscles, joints, or other tissues without allowing them … the symptoms? Golfer's elbow causes pain on the inside of your elbow. Your elbow may feel stiff, and it may hurt when you make a …
Health topics
… staying awake or alert when you are supposed to work your shift. You may not be able to sleep during the day, and … do get. Shift work sleep disorder involves a problem with your body's 24-hour internal clock, or circadian rhythm. Light is a cue to be awake, while dark tells your body to sleep. When you work at night and sleep during …
Health topics
… an important part of treating HIV . Good nutrition can help your immune system stay strong, which in turn may help your body fight HIV. Knowing the best way to nourish your body will help keep it strong and allow your HIV …
Health topics
… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … partner violence—can take many forms. It can affect your mind and emotions, or it can be physical or dangerous …
Health topics
… training will give you numbing medicine. It's given near your spinal cord and the nerves around it. You may get this medicine for a procedure on the lower part of your body. One example is a surgery on your lower belly, hips, or legs. It can also be used to help …
Health topics
… —fats and fatty substances used as a source of energy by your body. Lipids include cholesterol , triglycerides , … to HDL. The ratio of LDL to HDL. Lipids are found in your blood and are stored in tissues. They are an important part of cells, and they help keep your body working normally. Lipid disorders , such as high …
Health topics
… is the core belief people have about themselves. Your self-esteem is reflected in your actions, both in how as well as what you do. Although … a lifelong process, but it can help you feel better about yourself and your life. Healthy self-esteem can help you …
Health topics
… is water exercise done? Exercising in water can increase your flexibility and range of motion without putting stress on your joints and spine. Warm water also helps relax your muscles. You can walk and run in water, as well as jump …
Health topics
… called leads. The leads go into different chambers of your heart. If there is a problem with your heartbeat, the pacemaker sends a painless signal … leads to fix the problem. The pacemaker also can speed up your heart if it is beating too slowly. In some cases, you …
