3982 results found
Health topics
… to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. … Small changes are easier to make than big ones. So change your eating habits a little bit at a time. For example, try … Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For …
Health topics
… Information Overview You chew nicotine gum as a way to help yourself quit using tobacco. The gum has nicotine and feels … chew the gum, the nicotine begins to slowly release into your mouth. Then you hold the gum in your mouth between your cheek and gums. Here's how you use …
Health topics
… ways that you might think about them. Maybe you'll see yourself in one of these. Reasons people might not get help … hours. They may also offer virtual appointments. Plan your appointments for times that work for you. You may have … worth the wait. When you call for an appointment, explain your situation. Most mental health care professionals will …
Health topics
… of the pericardium, which is the sac that surrounds your heart. Pericarditis usually doesn't cause serious … main symptom is a sharp pain in the centre or left side of your chest. The pain may spread to the shoulder blade. For … very tired. Pericarditis usually isn't dangerous. But your chest pain could be caused by something more serious, …
Health topics
… a medical history, a physical examination, and an X-ray . Your doctor will check: For a deformity or bump. The range of motion of your shoulder and other joints. Blood flow, by taking your pulse and assessing your skin colour and temperature. …
Health topics
… are often used when you have the ability to use a catheter yourself or someone can do it for you. You insert the … not permanent. In general, an ICP requires that you limit your fluids. You and your doctor will figure out how much fluid you can consume …
Health topics
… problems, called complications. This is especially true if your blood sugar levels stay high. Over time, high blood sugar can damage many parts of your body . It can lead to a variety of problems, including problems with your: Eyes. High blood sugar levels may cause temporary …
Health topics
… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … house, or a library. A violent relationship puts you and your children at risk for injury and even death. Getting a …
Health topics
… help you stay safe until help arrives. How can you care for yourself after a fall? If you think you can get up First lie … still for a few minutes and think about how you feel. If your body feels okay and you think you can get up safely, … or other piece of furniture that is close to you. Roll onto your side and rest. Roll by turning your head in the …
Health topics
… nausea or vomiting, and increased urination. Call your doctor if you are worried. Start your next package of pills at the regular time. If you miss … you have missed any pills, take a home pregnancy test. Call your doctor for advice about the test results. If you …
