3982 results found
Health topics
… riding a stationary bicycle for 5 to 10 minutes. Warming up your muscles reduces the risk of injury. Make stretching part of your warm-up before the activity and your cool-down after the activity. Stretching can help you …
Health topics
… How is it diagnosed? To diagnose myofascial pain syndrome, your doctor will ask if you have had a recent injury or do any repetitive activities. Your doctor will also ask where the pain is, how long you … other symptoms. You will also have a physical examination. Your doctor will press on different areas to see if the …
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… You can benefit from physical activity even if you think of yourself as "elderly" or you already have conditions such as … first step—and make that first step a small one. Talk with your doctor if you're worried about how exercise might affect your health. If you're already active, ask your doctor if …
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… A hot flash is a sudden feeling of intense body heat. Your head, neck, and chest may get red. Your heartbeat may speed up, and you may feel anxious. You … uncomfortable and upsetting. They can lower the quality of your sleep and daily life. But they aren't a sign of a …
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… treatment for moles. But some can turn into cancer. Talk to your doctor if a mole bleeds, itches, burns, or changes size or colour. Also let your doctor know if you get a new mole. Make sure to wear … other sun protection every day to help prevent skin cancer. Your doctor may remove a mole in any of these ways: Cutting …
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… the symptoms? Symptoms of vaginitis may include a change in your normal vaginal discharge (including grey, green, or … pain or bleeding when you have sex. How is it diagnosed? Your doctor will check your vagina for redness and swelling and will take a sample …
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… is done through a cut (incision) the doctor makes in your lower belly. Sometimes it can be done as laparoscopic … or scope, and other surgical tools through small cuts in your lower belly. The doctor is able to see your organs with the scope. If you have a cystectomy, your …
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… is a measurement of how dense and strong the bones are. If your bone density is low compared to normal peak density, … peak bone density at about 30 years of age. The thicker your bones are at about age 30, the longer it takes to … footnote 1 Osteoporosis Canada recommends that you and your doctor check your fracture risk using a tool such as …
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… Wear shoes that fit properly. You should be able to wiggle your toes in your shoes while you are sitting and when you are standing. The inner seams of your shoes should not rub against areas of your feet. Stop …
Health topics
… to Quit On this page: Overview Overview Your attempt to quit is more likely to succeed if you pick a good time. Anytime that you can focus your energy and attention on your goal of quitting tobacco is a good time to quit. This …
