3982 results found
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… very rare. If you have tight muscles or muscles that spasm, your health care provider may first use heat, ultrasound, or electrical current. This helps relax your muscles before you receive spinal manipulation. How … normally doesn't hurt. If you're already in pain because of your back, it may hurt to move. But manipulation is aimed at …
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… Treatment Overview Meditation is the practice of focusing your attention to help you feel calm and give you a clear awareness about your life. Eastern philosophies have recognized the health … sound, or mantra (words spoken or sung in a pattern), or on your own breathing. Mindful meditation, such as …
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… people. It's not caused by anything you did or how your parents raised you. And it's not a sign of weakness. … hard to deal with. But it can be treated. Medicines help your symptoms. Counselling and therapy help you change how … deal with the illness. The goal of treatment is to lower your stress and help your brain function normally. Ongoing …
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… you to be more accountable, responsible, and active in your community as your treatment progresses. This helps you stay committed to quitting. At first, you may have limited contact with your family and others. This helps you adjust to your …
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… cancer can be prevented. Use the following tips to protect your skin. Avoid exposure to the sun Try to spend less time … blocks the sun. This can be a wide-brimmed hat that covers your neck, ears, eyes, and scalp. It can also include … light-coloured, tightly-woven clothes that cover your arms and legs. Wear sunglasses that block UV rays. Use …
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… you think. Here are some ideas that can help. Get help. If your diet guidelines are confusing or hard to follow, talk to your doctor. Or you may work with a registered dietitian . This nutrition expert will consider things like your age, your health concerns, and the medicines you take. …
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… and training in performing daily activities. Depending on your needs, these could be: Personal care activities. Two … overall strength and flexibility. Instruction in protecting your joints and conserving your energy. Evaluation of your daily living needs and …
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… later in life. There are lots of other ways to discipline your child. Effective alternatives to corporal punishment depend on the age of your child and include: Using distraction. Using time-out. … for actions that violate acceptable behaviours within your family. Research has shown that positive reinforcement …
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… it, with minimal sexual stimulation. How is it diagnosed? Your doctor will discuss your medical and sexual history with you. A physical examination will also be done. Your doctor may want to talk to your partner also. Premature …
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… this page: Overview Overview Maybe you're fine with the way your life's going right now. Or maybe the timing is wrong, … anything This may not be the time to make a change in your life. Instead, maybe it can be a time to take a closer … notice? For example, how much does this behaviour affect your ability to be a good partner, parent, friend, or …
