3982 results found
Health topics
… and getting a massage. You can also do things to distract yourself, such as reading, walking, or listening to music. … watch TV, take a shower, or read. These can help take your mind off your contractions. Massage. You can ask someone to massage …
Health topics
… positive ways to cope doesn't have to be a challenge. Let your senses do the work. Take a look at the ideas below. How … look at the plants or flowers on display. Create a space in your home that gives you joy. Light a candle, and … instrument. Find an inspiring podcast or audiobook. Share your story with someone you care about. Listen to sounds …
Health topics
… (for example, Advil or Motrin). Medicines you put on your skin (topical medicines), such as Neosporin or … of the medicine or ointment may be all that is needed. Call your doctor. He or she may be able to prescribe another … problem, such as Stevens-Johnson syndrome . Talk with your doctor if a medicine may have caused blisters and you …
Health topics
… can be fit into many workplace situations. For example: Use your morning commute to get in some extra walking. Park … stress as well. Go the extra distance when possible. Get your coffee on another floor (take the stairs), or use the washroom that's the longest distance from your office. Stand and do simple stretches while making …
Health topics
… These include regular exercise and proper back care. Your doctor may recommend physiotherapy to help you learn: … relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your chest. Ways to stay active without making your symptoms …
Health topics
… Candida albicans . This kind of yeast naturally lives on your skin. When too much yeast grows, it is called a yeast … skin infection is treated with an antifungal medicine. Your doctor may give you a prescription for the cream or … miconazole and clotrimazole. If the infection is severe, your doctor may prescribe antifungal pills. A yeast …
Health topics
… to which you are allergic ( allergens ) are injected under your skin. Over time, your body may become less responsive to the allergens, which … 4 to 6 months. While getting allergy shots, you need to see your doctor to be checked every 6 to 12 months. After 3 to 5 …
Health topics
… may include a spot that tingles, burns, or itches around your mouth and on your lips. A blister usually forms within 24 hours. You may … a sore mouth, a fever, a sore throat, or swollen glands in your neck or other parts of the body. Small children …
Health topics
… for hidradenitis suppurativa depends on how serious it is. Your doctor may discuss options, such as: Medicines. You may … may help. Removing infected tissue. How can you care for yourself? Skin care Wash the area every day with mild soap. Use your hands rather than a face cloth or sponge when you wash …
Health topics
… Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … like walking, swimming, running and biking that use your body's large muscle groups improve cardiorespiratory … quickly. Moderate intensity A medium activity that works your body hard enough to raise your heart rate and cause you …
