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… are some things to think about. Employer support. Before your child is born, talk to your employer about your breastfeeding plans. Work out the … you can, wait at least 4 to 6 weeks after the birth of your baby before returning to work. This helps ensure that your …
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… delivery? At the end of the third trimester of pregnancy, your body will begin to show signs that it is time for your baby to be born. The process that leads to the birth of …
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… be exciting, mysterious, and exhausting. During pregnancy, your body does a ton of work to support the growth of your baby. And even though you can't feel it yet, your baby …
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… Last updated August 11, 2013 If you're planning to have your baby in a hospital, pack a bag ahead of time. Here are some … 24 to 36 hours and personal storage space is limited. Place your specific labour items at the top of your bag or in a …
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… this page: Overview Overview By week 12, you can now hear your baby's heartbeat with a Doppler heart monitor. Wondering what your baby looks like at 12 weeks? Your baby is now about the …
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… Get started It's best to increase your activity in all three types of fitness: flexibility, … or if you haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and … feeling that comes after a good stretch. Exercise DVDs or videos online can teach you more about stretching your …
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… there's a range of weight gain that's good for you and your baby. Ask your doctor or midwife what your range is for healthy weight …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … is usually done soon after birth. When should a baby not be circumcised? If you don't want your baby to be …
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… and diabetes. Regular physical activity can also improve: Your cardiovascular fitness and muscle strength Day-to-day activities including your balance and walking Fatigue and emotional well-being … #1 – Exercise and Mobility (After Stroke BC, Canada) This video provides information about why you should be …
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… Overview What can you do to help keep your child safe? No one can watch a child's every move or … all the time. But try to find a balance among supervising your child, taking safety precautions, and allowing your … and other small objects out of reach. And always place your baby to sleep on his or her back. How can your stress level …
