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… Access helpful information on taking steps toward changing your level of physical activity in Helping You Make It Happen. The resources provided have been … Image Stroke Image Spinal cord injury Image Helping you make it happen … For persons with chronic conditions …
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… first while after giving birth it may be difficult to pee. You may also find it hard to tell when your bladder's full.   Here's some advice that can help. Try to pee at regular times. This will prevent your bladder from getting too full. If it's hard to start …
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… lifestyle education, planning and promotion. Whether you are a dietitian, school administrator, teacher, … or member of another group, these resources can assist you with your plan or program. Canada's food guide frequently asked …
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… Last updated August 5, 2013 Prenatal classes can help you and your partner plan for what you can expect - physically and emotionally - during …
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… sick, hurt or looking for affection. But sometimes, you can try everything and your baby won't stop crying. Here are some tips that may help soothe and calm your baby down. Snuggle your baby close to your chest. Check …
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… Caring for your toddler Last updated December 3, 2024 Overview Caring … for a toddler can raise many questions. Find tips on how you can start to build healthy habits for your toddler. Explore resources to support you in managing …
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… body weight control. Useful resources Diabetes, Exercise & You (Vancouver Coastal Health, Canada) This booklet presents … to be used with a health care provider. Being Active When You Have Prediabetes (Exercise is Medicine, USA) This … getting started with physical activity. Being Active When You Have Type 2 Diabetes (Exercise is Medicine, USA) This …
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… Babyproofing your home for the first year Last updated August 7, 2013 … way very quickly.  That's why it's important to babyproof your home - before your little one is crawling. REMEMBER! - Childproofing will …
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… injury prevention involves just a few simple steps so that your child can enjoy physical activity safely. Injury … To keep children safe during physical activity and play, you can look to ensure their body, environment and skills … prepared and strong enough for. Activities that use your child’s own body weight in short bursts – like monkey …
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… Supporting your condition Overview Resources to help you manage a medical condition or chronic disease with diet … Image Spinal cord injuries and back pain … Supporting your condition …