4001 results found
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… may be released in the urine. What happens when you have homocystinuria? Babies born with homocystinuria may … eating foods low in certain amino acids and taking vitamin supplements and medicine to enhance the breakdown of … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … What …
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… on the idea that the mind and body are one. But today, more people practice yoga for overall health, including … postures that are done with focused, deep breathing. How do you do yoga to relax? There are lots of yoga poses you can … extended puppy pose and the cat cow pose—are simple to learn and easy to do. It's best to start there if you have …
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… Stress Management: Relaxing Your Mind and Body Actionset Overview Take a deep breath. Hold it for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will learn about different ways to relax your mind and body. …
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… Should I Have Knee Replacement Surgery? Decision Point You may want to have a say in this decision, or you may … the leg back to the heart or move to the lungs. They are more common in older people, those who are very overweight, … I want to discuss the options with others. I want to learn more about my options. 3. Use the following space to …
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… Should I Use Over-the-Counter Diet Aids? Decision Point You may want to have a say in this decision, or you may … recommendations to follow a healthy eating plan and get more exercise while taking the supplement. It's wise to talk … you're better off forgetting about weight loss. Instead, learn healthy eating and activity habits that will help you …
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… benefits for people who have heart failure. It may help you to: Have fewer symptoms. For example, you may feel less tired or less out of breath. Feel stronger and have more energy. Improve your mood. Stay independent and live … Know when to call for help. Check your heart rate (pulse). Learn how to check your pulse or use a heart rate monitor. …
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… Started Actionset Overview Unwanted thoughts can make you feel anxious or depressed. They may keep you from … to stop unwanted thoughts right away. Some people may need more help to stop unwanted thoughts. Talk to your doctor or … stop unwanted thoughts, you focus on the thought and then learn to say "Stop" to end the thought. At first, you will …
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… time and patience. It requires several steps, from setting your goals to getting support. One of the important steps is … up your favourite food is much harder, and you will be more likely to not even try. "I don't have time to make … "I have more important things to do." Possible solutions: Learn ways to manage your time better. Find time-management …
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… Disorder: Preventing Manic Episodes Actionset Overview If you have bipolar disorder, there are some things you can do to help prevent a manic episode. These include: Learning the early warning signs of a manic episode. Watch … These signs may include: Needing less sleep or being more active than usual. Feeling very happy or very grouchy. …
Health topics
… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will … want to change. If you do it because you want to, you're more likely to succeed. What are your reasons for changing … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview …
