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Health topics
… Eating: Starting a Plan for Change Actionset Overview If you have decided to start a healthy eating plan, … to develop new habits—whether it's healthy eating, getting more exercise, or quitting smoking—you have a better chance … steps will set you up for success. In this section you'll learn about the steps to follow in setting up a healthy …
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… COPD: Avoiding Your Triggers Actionset Overview You can help reduce flare-ups of your COPD by learning what the triggers are and avoiding them. Pay … people with COPD get the flu, it may turn into something more serious, like pneumonia. Stay up to date on your …
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… shoes. Here’s a checklist of things to think about when you’re deciding which equipment to buy. Have a goal in mind … for you. Choose an activity you already enjoy doing The more you like a particular physical activity, the more likely you are to do it regularly. Once you’ve decided …
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… Exercising for a Healthy Heart Actionset Overview When you have heart disease, regular physical activity is very … and diabetes. It will also help you feel better, have more energy, and manage your weight and your stress. How can … plan, bring a list of any questions or concerns you have. Learn how to find the right intensity of exercise. Ask your …
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… in Children: Treating Low Blood Sugar Actionset Overview If your child takes insulin or certain diabetes pills that … diabetes medicine. Skips or delays a meal or snack. Is more physically active than usual without eating enough … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . Media gallery Medical …
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… Sleep Problems Learning Center Learn about sleep problems Most people have sleep problems from time to time. But when you have trouble sleeping for weeks or months, it can lead … help you treat, manage, or avoid some sleep problems. Learn more about sleep problems in topics such as: Sleep Problems, …
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… Health Connect Registry Last updated July 5, 2024 Keeping your information up to date will help us make the best match … to respond to these additional health questions. Find out more about the health questions . Register How to register … , a walk-in clinic or through your local pharmacy . To learn more about next steps and how to manage your …
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… On this page: Health Tools Is VBAC Right for You? What Affects VBAC Success Risks of VBAC and Caesarean … is important if you are planning on a future pregnancy. The more scars you have on your uterus, the greater the chance … local hospital or clinic. You and your birthing partner can learn: What to expect during labour and delivery. How to …
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… Ear, Nose, and Throat Learning Center Learn about ear, nose, and throat health When you have plugged ears, a runny nose, and a sore throat, you … important. What may seem harmless could turn into something more serious. Knowing what is causing your ear, nose, or …
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… Dual-Energy X-Ray Absorptiometry (DXA) Test? Decision Point You may want to have a say in this decision, or you may … are getting thin and brittle, which means they could break more easily. The results of the test may show that you need … I want to discuss the options with others. I want to learn more about my options. 3. Use the following space to …
