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… include writing in a journal, doing something active, and learning guided imagery. Sometimes just talking about your … include writing in a journal, doing something active, and learning guided imagery. Sometimes just talking about your …
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… affect your blood sugar more than fats or proteins do. Learning how to spread carbohydrates throughout the day can … helpful to measure and weigh your food when you are first learning to count carbs. Choose lean protein sources. Foods … affect your blood sugar more than fats or proteins do. Learning how to spread carbohydrates throughout the day can …
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… Overview Some activities require specific gear, and learning about buying gear is your responsibility as you … . … Overview Some activities require specific gear, and learning about buying gear is your responsibility as you …
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… scared. Build trust. Let your child know that mistakes are learning experiences. Be supportive . Listen to your child's … scared. Build trust. Let your child know that mistakes are learning experiences. Be supportive . Listen to your child's …
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