3975 results found
Health topics
… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our emotions influence what we … have worked them into their meals. Try new foods and new recipes to put some variety into your meals so you will not …
Health topics
… Sleep and Your Health On this page: Overview … Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can … 8 hours of sleep each day. Sleep gives your brain a little holiday. During this break, your brain has time to: Grow and …
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… Parkinson's Disease: Modifying Your Activities and Your Home On this page: Overview … disease, you may find that making simple changes to your home and in your daily activities can help you stay …
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… Feeding Your Infant On this page: Overview … fed on demand. This means that you breast- or bottle-feed your infant whenever he or she shows signs of hunger, rather than setting a strict schedule. You let your infant stop feeding at will, even if there is milk left …
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… Staying with your baby Last updated August 9, 2013 Download PDF: Document … as soon as possible. Here are some tips for ensuring your baby's first feeding is uninterrupted: Don't be too eager to know your baby's birth weight. He may breastfeed better if you …
Health topics
… Bonding With Your Newborn On this page: Overview … Overview You naturally develop an emotional bond with your newborn simply by spending time together, being … special planning, keep the following in mind. Respond to your newborn's crying. Newborn babies cannot act with …
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… Feeding your baby Last updated December 3, 2024 Overview … is around 6 months old, they are ready to have solid food. Your baby will begin to show interest in solid foods and your family’s eating behaviour. Chestfeeding is a term that …
Health topics
… Counselling for Your Teen On this page: Overview Overview If your teen is in counselling, it means they're getting mental … DBT teaches healthy ways to manage feelings. Supporting your teen Here are some ways you can support your teen while …
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… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate . We often just call it …
Health topics
… Listening to Your Kids On this page: Overview Overview Remember being a … you said. How would you have felt? Valued? Important? Like your feelings matter? Now imagine giving your kids those gifts. You may be able to do just that when …
