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… page: Health Tools Cause What Increases Your Risk? Prevention Symptoms What Happens When to Call a … people of all ages. If you think you may be depressed, tell your doctor. Treatment can help you enjoy life again. What … Do things with others. Try to be part of spiritual, social, holiday, or other activities. Help others who are not as …
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… Overview Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … you are too thin, but when you look in the mirror, you see your body as overweight. Anorexia usually starts in the teen … special ways of eating food, hoarding food, collecting recipes, and preparing elaborate meals for other people but …
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… You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to get you started. Think … meal. Mix and match the food groups for more variety on your plate. Break your meal into parts. Think of your plate …
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… You can access primary care services and providers through your local Primary Care Network (PCN). Within a PCN, teams of providers work together so that all your care is coordinated. Primary care includes things like … They are often open during evenings, weekends and statutory holidays (actual hours vary by clinic). UPCCs provide care …
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… enjoyed cooking. Now he experiments with ways to make recipes healthier. He uses whole wheat flour instead of … over his food choices. "If you're going to prepare it yourself, you're much better off than if you were going to … "Just be patient with it, and be realistic with your goals." Support from others Jeremy's friends and family …
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… Health Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … you are at risk for getting type 2 diabetes . It means that your blood sugar is higher than it should be, but not high … been easy. I've had some ups and downs, especially over the holidays. Hey, I love to eat. Sometimes it's hard to stay …
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… to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes hormones that speed up your heart, make you breathe faster, and give you a burst of … at all. Finding a balance can be especially hard during the holidays. Quick Tips: Reducing Holiday Stress Have a sense …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … meal planning or setting the table. Or try using simpler recipes. Schedule activities and tasks for the times of day …
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… or alcohol. A lapse or relapse doesn't mean that you or your treatment has failed. It may mean that you just slipped … on. Try to find out why you relapsed. Then make changes in your life so that it won't happen again. You also may need … memories. Certain times. Certain days or times of day, holidays, or weather could trigger a craving. It depends on …
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… choke on food and everyday objects. You can help prevent your child from choking by offering the right kinds of foods … pen tops, and safety pins. Clothing price tags. Small holiday decorations. Kitchen items, such as: Eggshells. … small children? Preventing choking on food To help prevent your child from choking on food, follow these basic food …