692 results found
Health topics
… wear a shirt with sleeves that you can roll up above your elbows. Learn more Getting Enough Iron How It Is Done You … your physical activity for several hours. If you feel a little light-headed, lie down for a while, and have some … your physical activity for several hours. If you feel a little light-headed, lie down for a while, and have some …
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… or the edge of a shower stall. But they may need only a little help to take a shower. Let them do as much of the … folds on the stomach. Also, look at bony areas, like the elbows and shoulders. If you see any redness, do not rub or … or the edge of a shower stall. But they may need only a little help to take a shower. Let them do as much of the …
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… Typical problems include: Eye problems from either too little or too much lighting. Poor lighting can lead to: Eye … back is helpful. Has adjustable armrests that allow your elbows to stay close to your sides. If you have arm rests, … you type or use your mouse, try raising your forearms a little so your wrists are in a neutral position and your …
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… you use your arm muscles when you bend your arm at the elbow. But when you do the same movement with something … Don't hold your breath at any point. Inhale when there is little or no resistance. If you can, ask a trainer for help. … do 12 repetitions with the increased weight, try adding a little more weight. Vary your program. Variety keeps your …
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… An accident can be as simple as a fall that scrapes your elbow or sprains your ankle. Our first aid topics can help … Younger Ear Problems and Injuries, Age 12 and Older Earwax Elbow Injuries Elbow Problems, Non-Injury Emergency Care for an Accidental …
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… pressure with their hands but sometimes with the forearms, elbows, and feet. There are at least 80 types of massage. … applies slow strokes (with the fingers, thumbs, and elbows) using intense pressure to reach deeper layers of the … pressure with their hands but sometimes with the forearms, elbows, and feet. There are at least 80 types of massage. …
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… weights to do arm lifts during commercial breaks. Every little bit helps At 39, with a family history of type 2 … to limit added sugar," she says. "But you have to live a little. My motto is: Everything in moderation." This story … weights to do arm lifts during commercial breaks. Every little bit helps At 39, with a family history of type 2 …
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… arms: Make your hands into fists, bend your arms at the elbows, and tense your biceps. Shoulders: Shrug them. Head … and push your right hand up. Your left hand will fall a little as your belly falls. Breathe out slowly through your … and push your right hand up. Your left hand will fall a little as your belly falls. Breathe out slowly through your …
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… who has to stay in bed for a short time and who can move a little may be able to take a shower with some help. Or the … Also, look at the groin area and bony areas, such as the elbows and shoulders. Start by filling two basins with warm … who has to stay in bed for a short time and who can move a little may be able to take a shower with some help. Or the …
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… of your wrist Check bath water temperature by using your elbow Keep the temperature in your hot water heater below … give birth you may see your newborn swaddled into a tight little bundle, but don't resume this practice at home. …
