1333 results found
Health topics
… for exercise and what you need to be careful about. Set a long-term goal you can reach, and write the small steps you … steps will make it more likely that you will achieve your long-term goal. When you reach your goal, find a way to … Health experts suggest that older adults and people with long-term health problems try to: Stretch for at least 10 …
Health topics
… Western black-legged ticks . They spread the disease along the Pacific coast, mostly in southern British Columbia. … when you will be in wooded or grassy areas. Wear a hat, a long-sleeved shirt, and long pants with the legs tucked into your socks. Use a bug …
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… you get discouraged. A plan for forming new habits includes long-term and short-term goals as well as ideas for getting … successes. Support from family and friends can go a long way toward helping you find success in eating … eating plan, it's time to set your goals. What is your long-term goal? A long-term goal is something you want to …
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… an unfamiliar role for you. It is important to consider the long-term implications of this commitment, because so many … a maid service. Driving. A person with heart failure may no longer be able to drive because of irregular heart rhythms, … these cases, you may consider placing your loved one in a long-term care facility. The available long-term care …
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… is more likely to happen if you walk, stand, or run for long periods of time, especially on hard surfaces. What are … their first steps after they get out of bed or sit for a long time. Your foot may hurt more as the day goes on. It … tendons or calf muscles. You walk, stand, or run for long periods of time, especially on hard surfaces. You do …
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… is called acute hepatitis B. Sometimes the virus causes a long-term infection, called chronic hepatitis B. Over time, … they can make you feel like you have influenza (flu). As long as you have the virus, you can spread it to others. … B immunoglobulin (HBIG) and the hepatitis B vaccine. For long-term (chronic) hepatitis B, you may get antiviral …
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… lining ready for a fertilized egg. A drop in progesterone (along with estrogen) causes the lining to break down. This is … pain, try acetaminophen (Tylenol). Take the medicine for as long as the symptoms would normally last. You can also try … 28 days. But it's normal to have a cycle that is shorter or longer. For example: A teen's cycles may be long (up to 45 …
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… your neck. This can include sitting at a computer for a long time. If your neck pain is worse at the end of the day, … and extends into your arm or hand. If your neck pain is long-lasting (chronic), you may have trouble coping with … pain caused by an injury such as a severe whiplash may take longer but usually improves in 6 to 12 months. Neck pain may …
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… facts Your options Take sleeping pills for a short time, along with making lifestyle changes. Treat your sleep … work best and are safest if you use them for a short time along with lifestyle changes. Research shows that lifestyle and behaviour changes are the best long-term choice to help you sleep well. Sleeping pills may …
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… setting while recovering from substance use disorder . How long you stay varies. You may stay for a number of months or … Residential treatment may be a good option if you have a long history of alcohol or drug use or crime, have a bad … setting while recovering from substance use disorder . How long you stay varies. You may stay for a number of months or …
