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… and what can be done to prevent or treat them can go a long way towards reducing the stress you feel when it comes to your health and the health of those in your care. Whether you have seen a health story on the news, your …
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… you can start becoming more physically active, as long as you begin slowly and build up gradually. Answering … to visit a qualified exercise professional or your health care provider for more information before becoming more … in a fitness appraisal. Be sure to tell y our health care provider about the PAR-Q+/ePAR med- X+ and to which …
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… in a hospital to get treatment for a mental illness. How long they stay depends on their symptoms. But it's usually … them. This is an important time for them to get follow-up care. It can help them avoid relapse. In a relapse, their … Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our …
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… Connecting with others can help people feel better and live longer. How to get support Whatever your orientation or … teacher. A therapist or other counsellor. Your parent or caregiver, if you feel comfortable.  LGBTQ2S+ clubs and … Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn How this information …
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… most often occurs when a person has had cirrhosis for a long time. It can also occur in people with other conditions … serious. Even if your symptoms are mild, you need medical care right away. If it is not treated, the illness gets … Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our …
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… helps control the spread of infections. Wearing a mask, along with things like washing your hands a lot, is one of … have lung or heart problems. Many people, such as health care workers, have always worn masks for hours a day without … Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our …
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… you have GERD. With GERD, the reflux and heartburn last longer and happen more often. What causes it? Normally when … improve your health. Decision Points focus on key medical care decisions that are important to many health problems. … Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our …
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… friends, a counsellor, or a spiritual advisor. How can you care for yourself? Take your medicines exactly as … Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our … friends, a counsellor, or a spiritual advisor. How can you care for yourself? Take your medicines exactly as …
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… in the home doesn't make a child feel safe, protected, and cared for. Physical neglect. An adult in the home doesn't … being in foster care can also cause stress that can have long-term effects. What happens when you've had ACEs? ACEs are …
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… a foundation of trust and good communication can go a long way to ensuring a positive dynamic. Learn more: Family … symptoms of a mental health condition, speak to your healthcare professional. Learn more about mental health conditions and illness: ADHD: Taking Care of Yourself When Your Child Has ADHD       Aggression …