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Carbohydrate Foods

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Eating Protein

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Tai Chi and Qi Gong

… ideas: Energy, called qi or chi, flows through the body along "energy pathways" called meridians. If the flow of chi … In most cases, you can safely use tai chi or qi gong alongside conventional medical treatments. Always tell your … Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our …
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Traditional Chinese Medicine

… on the idea that an energy, called chi (say "chee"), flows along pathways in the body called meridians. According to TCM, if the flow of chi along these meridians is blocked or unbalanced, illness can … funds ongoing research of many complementary therapies to determine their benefits and risks. Traditional Chinese herbal …
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Taking Steps Toward a Less Stressed Life

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COVID-19 or Flu How to Tell

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How You Can Help Older Adults Stay Connected

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Becoming More Active Where to Start

… for just 10 minutes. Over time, you can make your walks longer or walk more often throughout your day and week. Do … Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our … for just 10 minutes. Over time, you can make your walks longer or walk more often throughout your day and week. Do …
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Coping With Cravings When Youre Quitting Tobacco

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COPD

… to Exercise When You Have COPD Chronic Illness: Help for Caregivers Conserving Energy When You Have COPD or Other … Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our … to Exercise When You Have COPD Chronic Illness: Help for Caregivers Conserving Energy When You Have COPD or Other …