2173 results found
Health topics
… foods that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give up. As soon as those changes become habit, add a few more changes. You'll have …
Health topics
… may need surgery. FAQs What is scoliosis? Scoliosis is an abnormal curve in the spine . The spine curves from side to … may need surgery. FAQs What is scoliosis? Scoliosis is an abnormal curve in the spine . The spine curves from side to … may need surgery. FAQs What is scoliosis? Scoliosis is an abnormal curve in the spine . The spine curves from side to …
Health topics
… a time. Rather than changing your diet overnight, make your changes one at a time. Some example goals are eating out … some of the foods you used to eat before you started making changes in your diet. And you may have learned to like new … can measure your blood pressure to see whether dietary changes are improving it. Reward yourself When you reach one …
Health topics
… baby grows and begins eating solid foods, you may notice changes in your baby's stool. When you breastfeed or … Many parents worry about stool colour. But most colour changes are caused by food colouring or additives to food … large amounts of mucus or water in it. Watch closely for changes in your child's health, and be sure to contact your …
Health topics
… yourself in the future. Imagine that you've made some small changes to your eating habits, like keeping some healthy … a little more in control of your life. Make small, gradual changes. What are some small, simple changes that feel doable? What new approaches might you try? …
Health topics
… you may recover more quickly from setbacks or difficult changes, including illness. People who are resilient often … healthy ways. Building resilience may take gradual, small changes in your outlook on life and careful self-evaluation. … you may recover more quickly from setbacks or difficult changes, including illness. People who are resilient often …
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… weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to … any weight-loss diet. Lasting weight loss requires lifelong changes in your eating and exercise habits. FAQs Do you need … healthy eating plan. Lasting weight loss requires lifelong changes in your eating and exercise habits. If you go back …
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… when male and female sex characteristics appear and when changes in the sexual organs occur. Puberty is the entire process of changes affecting the body and its hormones that accompany … to expect and assurance that everyone goes through similar changes during puberty. Here are some ways you can help your …
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… From Smoking Making a Change That Matters Making Positive Changes in Your Life After Quitting Smoking Making Your … From Smoking Making a Change That Matters Making Positive Changes in Your Life After Quitting Smoking Making Your …
Health topics
… How your baby is changing Here are some of the important changes happening around 32 weeks. Babies put on a lot of … By 32 weeks of pregnancy, your baby's eyes can respond to changes in light. The lungs and central nervous system are … How your baby is changing Here are some of the important changes happening around 32 weeks. Babies put on a lot of …
