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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages need plenty of sleep to grow and develop. School-age children may have …
Health topics
… make you feel better. Being more fit also can help you to sleep better, handle stress better, and keep your mind sharp. … being active: Makes you feel better. Helps you fall asleep and sleep well. Gives you more energy. Helps you think … Changing your thinking If you need to make some lifestyle changes to become more active, you'll have more success if …
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… Ask your doctor if there is another medicine you can try. Sleep problems. Avoid caffeine, nicotine, and alcohol. Don't … or evening. Keep your bedroom quiet, dark, and cool. Use a sleep mask and earplugs. Change the time of day you take your … you fall or feel dizzy or confused. You may have trouble sleeping or feel depressed. Interactions can happen with: …
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… is very sick (limp and not responsive) Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Did … up. A baby that is sick (but not extremely sick): May be sleepier than usual. May not eat or drink as much as usual. … are: Diseases such as diabetes, cystic fibrosis, sickle cell disease, and congenital heart disease. Steroid …
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… children younger than 11 years. The pain is often caused by changes in eating and bowel habits. Most cases aren't … is very sick (limp and not responsive) Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Do … are: Diseases such as diabetes, cystic fibrosis, sickle cell disease, and congenital heart disease. Steroid …
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… can make it hard to walk, go up and down stairs, squat, or sleep on the side that hurts. A clicking or snapping feeling … Hip problems Hip problems may develop from overuse, bone changes with age, tumours, infection, changes in the blood … unless the pain doesn't go away or it awakens you from sleep. Pain with movement gets worse when you move the hip or …
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… Increased risk for diabetes and heart disease. Weight gain. Changes in appearance, such as thinning hair, smaller … any problems you have. Treatment and healthy lifestyle changes can help with some side effects. … Increased risk for diabetes and heart disease. Weight gain. Changes in appearance, such as thinning hair, smaller …
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… may take several weeks. You could keep a journal of any changes that the person notices. Help watch for side … may take several weeks. You could keep a journal of any changes that the person notices. Help watch for side …