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… down. Put a thin cloth between the ice pack and your skin. Sleep with your head slightly raised until the swelling goes … down. Put a thin cloth between the ice pack and your skin. Sleep with your head slightly raised until the swelling goes …
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… counsellor. A trusted counsellor can help you adjust to the changes your condition has on your life. Reach out to … counsellor. A trusted counsellor can help you adjust to the changes your condition has on your life. Reach out to …
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… you more aware of your body. It also brings a long list of changes, so it's not always easy to know when to call your …
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… your risk for problems. You also can make other lifestyle changes to get a future pregnancy off to a good start. These … your risk for problems. You also can make other lifestyle changes to get a future pregnancy off to a good start. These …
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… older and younger adults go through the same major life changes or challenges that may lead to depression . These … friends and doing things. They may also have a hard time sleeping and may not feel like eating. How is it diagnosed? … can help you feel better. Eat a balanced diet. Get enough sleep. Avoid drinking alcohol, using drugs, or using …
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… They tend to improve in less than 2 weeks, when hormonal changes have settled down. But you can have bouts of baby … with a newborn. Don't overdo it. And get as much rest and sleep as you can. Fatigue can increase depression. Join a … with a newborn. Don't overdo it. And get as much rest and sleep as you can. Fatigue can increase depression. Join a …
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