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… of moderate to vigorous exercise. footnote 1 Get enough sleep. Try to go to bed at nearly the same time. And keep … This may reduce distractions and may help you get good sleep. Avoid foods and beverages that contain caffeine. Foods … drinks and coffee, may make you more anxious and cause sleep problems. Learn and do relaxation exercises. These may …
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… short-term and long-term goals to help you keep track of changes and successes. This makes sure that the program … short-term and long-term goals to help you keep track of changes and successes. This makes sure that the program …
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… A drug interaction happens when a medicine you take changes how another medicine works. One medicine may make … A drug interaction happens when a medicine you take changes how another medicine works. One medicine may make …
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… tension, aches, or soreness (myalgias). Extreme tiredness. Sleep problems, such as not being able to fall asleep or stay asleep, early waking, or feeling restless (not feeling rested …
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… The child seems to be tiring out. The child seems very sleepy or confused. Moderate trouble breathing means: The … as you can during hot weather. Keep your home, especially sleeping areas, cool. Acclimating to heat Acclimation helps … The child seems to be tiring out. The child seems very sleepy or confused. Moderate trouble breathing means: The …
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… Cataracts are one of the leading causes of blindness. Skin changes, such as premature wrinkling or brown spots. Your … than usual. Severe dehydration means: The baby may be very sleepy and hard to wake up. The baby may have a very dry … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. …
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… or posture when you lift, stand, walk, sit, or even sleep. Symptoms can include pain, muscle spasms, and … that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. … and work as soon as you can. You may need to make changes to or limit some work tasks. Stay out of bed. Avoid …
