2344 results found
Health topics
… off the floor, use your hip and knee muscles, not your back. When you carry a bag of groceries, use the palm of … or seat cushions. Avoid sitting in chairs that are very low. Go a shorter distance when you walk, jog, swim, or do … or seat cushions. Avoid sitting in chairs that are very low. Go a shorter distance when you walk, jog, swim, or do …
Health topics
… make some lifestyle changes." Sally knew she needed to get back in shape. "I started to go on some walks again. It was hard at first, but I started slowly and worked up to walking 30 to 45 minutes most days of … I choose fruits and vegetables over junk foods. And I make low-fat versions of my comfort foods." These changes have …
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… make mealtimes easier and more fun for everyone. Use the following tips to check the safety of baby chairs: On this … place with a safety belt. The belt normally goes around the back and bottom of the chair. Select a booster seat with a … Safety straps that cross over the chest should be placed low enough that they cannot reach your child's neck, even if …
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… range. Checking your child's blood sugar helps you treat low or high blood sugar before it becomes an emergency. It … the skin. Take a test strip from the bottle. Put the lid back on the bottle right away to prevent moisture from … the tip of the finger. If you do, the prick will be more painful, and you may not get enough blood to do the test …
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… an organ called the pancreas makes insulin, which allows the sugar in your blood to get into your body's cells. … type 2 diabetes is getting your blood sugar levels back to a normal range. You can do this by making some … for energy. Normally, the pancreas makes insulin , which allows the sugar in blood to get into the body's cells. But …
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… prolapse surgery, the top of the vagina is attached to the lower abdominal (belly) wall, the lower back (lumbar) spine, or the ligaments of the pelvis. The … and help with symptoms such as urinary incontinence and painful intercourse. Learn more Pelvic Organ Prolapse: …
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… Basics Health Tools Cause What Increases Your Risk Lowering Your Risk Symptoms What Happens When to Call a … a lump or swelling in your neck. Other symptoms may include pain or trouble swallowing. Or your voice may be hoarse. How … gland. This can also help keep thyroid cancer from coming back. Sometimes treatment includes radiation therapy , …
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… are normal. Expect them, and have a plan for how to get back on track. How do you overcome barriers to healthy … of it such as "I don't like vegetables," "I don't like low-fat foods," or "I really crave sweets and high-fat … Possible solutions: Give it time. Food preferences are slow to change, but they do change over time. Making a new …
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… had a heart attack, there are many things you can do to slow coronary artery disease and reduce your risk of future … "ANN-juh-nuh" or "ann-JY-nuh"), which most often is chest pain or discomfort or a strange feeling in the chest. … more likely than men to have other symptoms like nausea and back or jaw pain. Angina Angina symptoms include chest pain …
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… a life-threatening, rapid heart rhythm. The ICD may try to slow the rhythm back to normal using electrical pulses. If the dangerous … this at the end of life. The shocks the ICD delivers are painful. Not being shocked may make you more comfortable. As …
