2866 results found
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… Following a Low-Fibre Diet On this page: Overview … , or another condition that can cause swelling, pain, or narrowing of your bowels. In some cases, you may … , or another condition that can cause swelling, pain, or narrowing of your bowels. In some cases, you may …
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… on one or two things you can do that will help the most to reduce stress. Here are some ideas: Get support. Ask family … or other services that support caregiving tasks. You can reduce stress by planning ahead so you know who to call when … on one or two things you can do that will help the most to reduce stress. Here are some ideas: Get support. Ask family …
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… a strong need for attention. And they need positive feedback from their parents. Conflict often happens because … have more privileges than a younger child, such as being allowed to stay up later. Don't compare kids to each other. … have more privileges than a younger child, such as being allowed to stay up later. Don't compare kids to each other. …
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… bronchospasm. When you have an asthma attack, airflow to the lungs is reduced. During an attack, you may feel short of breath. … chest may feel tight and your breathing may be rapid or shallow. You also may cough or wheeze. What are the symptoms? …
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… a problem. These symptoms could include palpitations, chest pain, or light-headedness. Exercising safely when you have … Atrial Fibrillation Bradycardia (Slow Heart Rate) Fitness: Getting and Staying Active … Atrial Fibrillation Bradycardia (Slow Heart Rate) Fitness: Getting and Staying Active …
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… balance, coordination, flexibility, and range of motion. Reduce the likelihood of becoming constipated. Reduce your … the chance of falling. A physiotherapist can help you learn exercises and stretches to do at home to improve posture, … the chance of falling. A physiotherapist can help you learn exercises and stretches to do at home to improve posture, …
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… spreading. Keeping the home clean can help too. To help reduce germs and avoid infections, make sure to disinfect … as diluted household bleach. To dilute household bleach, follow the directions on the label. Cleaning rags can be washed … all medical equipment, humidifiers, and dehumidifiers. Follow the manufacturer's instructions. For example, for some …
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… that stress during the holidays is common. By learning to reduce this stress, you might find that you enjoy the … family. Even a little break can make a big difference to reduce stress. Make time for joy. This could be baking, … that stress during the holidays is common. By learning to reduce this stress, you might find that you enjoy the …
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… activities. Try doing muscle-strengthening exercises at least 2 times a week. These exercises include … or stretch bands. Work the major muscle groups: legs, hips, back, abdomen, chest, shoulders, and arms. Be safe. Drink … or stretch bands. Work the major muscle groups: legs, hips, back, abdomen, chest, shoulders, and arms. Be safe. Drink …
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… can also help. Patience and dedication are essential. The slow progress and improvement can be frustrating. But most … and recovery can take several months. Problems can come back if you don't keep your strength and flexibility. How do … be reduced. Overuse and trauma are common causes of knee pain. And resting your knee will help relieve pain. …
