2866 results found
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… a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax … additional exercises. Do not do this exercise when your pain is severe or if it makes your pain worse. While watching yourself in a mirror, gently open …
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… Sensual Exercises for Erection Problems On this page: Overview … Have your partner lie face down. Beginning at the neck, slowly caress and/or kiss your partner from head to toe. … Have your partner lie face down. Beginning at the neck, slowly caress and/or kiss your partner from head to toe. …
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… Stress Management: Imagery Exercises On this page: Overview … muscle tension Close your eyes and imagine one of the following: Wax softening and melting. A tight, twisted rope slowly unwinding. Tension swirling out of your body and down …
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… Ideas for Cutting Back on Alcohol Use On this page: Overview Related … of a pint. Use a smaller glass for wine. Choose drinks with lower alcohol content (ABV%). Or use less liquor and more mixer in cocktails. Slow down. It's easy to drink quickly and without thinking …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert Keller What is low back pain all about? Dr. Robert Keller, an orthopedic surgeon, …
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… Regular exercise may help control your diabetes, which can reduce your risk of severe diabetic neuropathy. But … nerve damage in your feet, avoid repetitive, weight-bearing exercises, such as jogging, prolonged walking, and step … can lead to ulcers, fractures, and joint problems. Choose exercises that do not put stress on your feet, such as: …
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… Using Low-Vision Aids at Home On this page: Overview Overview … marked dials for washer and dryer. Contrasting colours in backgrounds, such as light switches that are darker or … Microphones, large computer screens, or software to allow use of the computer. Personal care For personal care, …
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… page: Overview Overview Keep the following in mind as you start an exercise program or try to … your energy level, and can help you relieve stress . Follow these tips when you start an exercise program while you are breastfeeding: Start out slowly. Walking, swimming, and cycling are all good …
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… fitness. Prevent pressure injuries. Control weight. Reduce the likelihood of becoming constipated. Exercise can … and improve your mood. A physiotherapist can help you learn exercises and stretches to do at home to improve posture, … (such as canes or walkers) correctly. There are also seated exercises for the person who cannot walk but can move the …
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… capacity? Angiotensin-converting enzyme (ACE) inhibitors No Lower BP No Angiotensin II receptor blockers (ARBs) No Lower BP No Antiarrhythmic agents May lower HR, depending on the type of medicine No No …
