2866 results found
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… amounts of time. Reduce shortness of breath. Upper body exercises increase strength in arm and shoulder muscles, … daily tasks such as carrying groceries and doing housework. Lower body exercises develop lower body muscles and will … in front of your chest. Breathe in as you pull your elbows back so that your fingertips separate. Breathe out as you …
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… Spinal Cord Injury: Sensual Exercises On this page: Overview … partner lie face down. Starting at your partner's neck, slowly caress and kiss from head to toe. Then have your … may help you find comfort during sex, especially if pain or spasms occur during intercourse. If this does occur, …
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… With progressive muscle relaxation, Jerry learned how to reduce muscle tension. He tenses his muscles when he … one area at a time. Guided imagery taught Jerry how to slow his breathing and imagine himself in a peaceful place. … "I started to really feel more relaxed. My breathing slowed, and my muscles relaxed." Jerry does the progressive …
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… Diabetes-Related High and Low Blood Sugar Levels On this page: Overview Health Tools … say no.) Yes Unconscious now No Unconscious now Are you back to your normal level of alertness? After passing out, … blood sugar. Symptoms of infection may include: Increased pain, swelling, warmth, or redness in or around the area. …
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… Making a Plan to Cut Back on Alcohol Use On this page: Overview Related … goal is just to "drink less." Have a long-term goal, like lowering your blood pressure or losing weight. And set some … goal is just to "drink less." Have a long-term goal, like lowering your blood pressure or losing weight. And set some …
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… Low-Lying Placenta Versus Placenta Previa On this page: … is normally attached to the upper wall of the uterus. A low-lying placenta is a placenta that forms low in the uterus without covering the opening of the cervix …
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… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview … than the level 1 exercises . For all of them, start out slowly and gradually try to do the exercise for a longer time … than the level 1 exercises . For all of them, start out slowly and gradually try to do the exercise for a longer time …
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… Hypoglycemia (Low Blood Sugar) in People Without Diabetes On this page: … Is this topic for you? Hypoglycemia, or low blood sugar, is most common in people who have diabetes. … is usually all that's needed to get your blood sugar level back up in the short term. If your hypoglycemia is caused by …
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… physical activity. Children who use insulin are at risk for low blood sugar during and after exercise. Good planning … and coaches may not know the signs of sudden high or low blood sugar. You might need to explain what symptoms … Talk with your child's doctor to see if it makes sense to lower the insulin dose that your child takes before …
