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… cough. Wrap both arms around your belly, just below the rib cage. Lean back if you can. Take a deep breath and hold it. Cough. At … try an assisted cough. This may include those who: Are in pain. Have a chest or back injury, such as an unstable …
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… Ideas for Cutting Back on Alcohol Use On this page: Overview Related … to quench your thirst. Drink a glass of water before you have any alcohol. Have another glass along with every drink … of a pint. Use a smaller glass for wine. Choose drinks with lower alcohol content (ABV%). Or use less liquor and more …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … most common ones include upset stomach, diarrhea, and belly pain. Antibiotics can also lead to vaginal yeast infections. … in your sinuses if: You have pain in your cheeks or upper back teeth and a high fever that doesn't go away. You have a …
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… Using Low-Vision Aids at Home On this page: Overview Overview … marked dials for washer and dryer. Contrasting colours in backgrounds, such as light switches that are darker or … Microphones, large computer screens, or software to allow use of the computer. Personal care For personal care, …
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… Exercises for Heel Pain or Tightness On this page: Overview … palms of both hands against the wall at chest level. Step back with one foot, keeping that leg straight at the knee, and both feet flat on the floor. Your feet should point directly at the wall or slightly in toward the …
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… designs a unique plan for your recovery. The rehab centre should be able to meet your special needs. Keep this in mind … equipment, activities, programs, and how it transitions you back into your community. Here are some questions you may … to how I may need to modify my home? Will you provide a follow-up plan? What will it include? …
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… Chronic Pancreatitis: Pain Management On this page: Overview … aspect of ongoing (chronic) pancreatitis . Many people have pain for many years. Pain may decrease as the damaged … Treatment for pain includes avoiding alcohol, eating a low-fat diet, using pain medicine, and in some cases taking …
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… Recurrent Abdominal Pain (RAP) On this page: Overview … worse with stress, anger, or excitement. A child with RAP should eat regular meals, not skip any meals, and not … them. Another third of children will feel better but may have other ongoing problems with their intestines or …
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… Aspirin for Pain, Fever, and Inflammation On this page: Overview Related … do so because of the risk of Reye syndrome . Be sure to follow the non-prescription medicine precautions . Aspirin is a … bleeding. Have a hangover. Back Problems and Injuries Fever or Chills, Age 12 and Older …
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… Pregnancy: Pelvic and Hip Pain On this page: Overview … Try these tips to manage pelvic and hip pain. Lie on your back, propped up on your elbows or a pillow. Then squeeze a pillow between your knees. This can help …
