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… Mastectomy Exercises for Arm and Wrist Exercises for Heel Pain or Tightness Exercising to Prevent a Stroke Exercising … While Sitting Down Expert: Be Active to Help Your Back Heal Fit Physical Activity Into the Workplace Fitness … and Exercise Heart Health: Walking for a Healthy Heart Low Back Pain: Exercises to Reduce Pain Meniscus Tear: …
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… the doctor will work on your gums. The doctor will pull back a section of your gums to clean the roots of your teeth … a few days to recover from a flap procedure. Be sure to follow the home care instructions that your dentist or oral … are general suggestions to help speed recovery: Take painkillers as prescribed. After 24 hours, you can rinse …
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… Pelvic Inflammatory Disease Hysterectomy Enlarged Prostate: Should I Take Medicine? Health Topics Medical Tests Make a … Open/close information section Health Topics Abdominal Pain, Age 12 and Older Abnormal Pap Test Abnormal Pap Test … Electrosurgical Excision Procedure (LEEP) for Genital Warts Low-Lying Placenta Versus Placenta Previa Lymph Node Removal …
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… in a comfortable chair with armrests. Use as many pillows as you need to support your arms and back. Support your feet on a footstool (or anything that … Your hand supports the base of your baby's head, neck and shoulders. Use the other hand to support your breast with …
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… can take ibuprofen (such as Advil or Motrin) to help with pain. Do not take aspirin unless your doctor prescribed it. … clots until the pregnancy has passed. The heaviest bleeding should stop 1 to 2 hours after you pass the pregnancy … up to a few weeks. Caring for yourself at home Carefully follow all of your doctor's instructions after you've had an …
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… tired and feel faint or dizzy. Other symptoms include chest pain, a rapid heart rate, a cough, and trouble breathing … during your pregnancy. But you can take steps to lower your chances of having problems from this heart … for you. Talk to your doctor about how much weight you should gain during pregnancy. Avoid smoking or using …
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… latch themselves without any help. They move their faces back and forth as they approach the breast, then open wide … a hungry baby and a smaller milk supply. If you feel pain when your baby's on the breast - pain that's not a passing discomfort following the first few sucks - you may have a poor latch. …
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… of disease and helping you feel better and live longer. By slowly increasing your level of activity, you can improve … example, walk for 10 minutes first. Flexibility exercises should focus on your whole body. Do stretches at least 2 to … may cause you mild discomfort, but you shouldn't feel pain. … Older adults and flexibility …
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… body in your urine. When your kidneys don't work as they should, wastes build up in your blood. This makes you sick. … of your kidneys and see if anything is blocking your urine flow. In some cases, your doctor may take a tiny sample of … that can damage kidneys over the long term. Examples are pain relievers called NSAIDs and certain antibiotics. Being …
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… records. Once you receive your records, you may want to try different methods to organize them. Here are some ideas: … for free. What to Keep Your personal health record (PHR) should include: Current health information. Your medical … disease, stroke, cancer, or diabetes. What information should you carry with you? Always carry these with you: …